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Forum: Beck Diet Solution 11-30-2020, 10:58 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I blew through my exercise goal with a day to...

I blew through my exercise goal with a day to spare. CREDIT!

Today's adventure is grocery-shopping. I want it to be the last trip until late next week to keep myself out of the post-Thanksgiving...
Forum: Beck Diet Solution 11-29-2020, 10:19 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I put up some Christmas lights as planned,...

I put up some Christmas lights as planned, arguing with my mother's voice in my head that said that if you're going to do it this badly, you might as well not do it at all. Which is exactly the...
Forum: Beck Diet Solution 11-28-2020, 09:08 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I'm trying to pack in as much outdoor exercise...

I'm trying to pack in as much outdoor exercise and cooking today and tomorrow as I can. After that, we're predicted to get the temperatures that I expect in December.

Exercise +65, 1305/1400...
Forum: Beck Diet Solution 11-27-2020, 10:56 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
It turns out that a four-hour Thanksgiving Zoom...

It turns out that a four-hour Thanksgiving Zoom call is just as exhausting as spending four hours (or more) with the in-laws, like we usually would. We may see if we can do that a little differently...
Forum: Beck Diet Solution 11-26-2020, 09:17 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
Happy Thanksgiving! I am grateful for family...

Happy Thanksgiving!

I am grateful for family who made it easy to choose to stay safer at home. We'll start a Zoom call at 2pm and stay as long as people are having fun (and the technology holds...
Forum: Beck Diet Solution 11-25-2020, 10:59 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I won NaNoWriMo! And, typed "The End" on my story...

I won NaNoWriMo! And, typed "The End" on my story -- although it's mostly zero draft work, rather than first draft work. I learned that I don't know nearly enough to write a novel about women...
Forum: Beck Diet Solution 11-24-2020, 11:42 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I'm still on track to "win" NaNoWriMo today. I...

I'm still on track to "win" NaNoWriMo today. I want to write some during the day today, so it won't be so much pressure to get words written tonight during the virtual write-in.

Food and exercise...
Forum: Beck Diet Solution 11-23-2020, 10:52 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I'm on track to finish NaNoWriMo tomorrow evening...

I'm on track to finish NaNoWriMo tomorrow evening during our weekly virtual write-in. Yay! That's my goal. And, I've been feeling weirdly untethered to be so near the end of it. I spent part of...
Forum: Beck Diet Solution 11-21-2020, 11:45 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
We expect a cold rainy day, so I wrote a plan for...

We expect a cold rainy day, so I wrote a plan for indoor exercise -- CREDIT!

Exercise +45, 1000/1400 minutes for November

curlyjax: What about a handicraft to do while watching TV? That's...
Forum: Beck Diet Solution 11-20-2020, 11:31 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I improved my eating yesterday, if not my...

I improved my eating yesterday, if not my thinking that much. It helps to have a lot of structure in place now that my default is pretty good. Most of my habits, these days, are good, and I have to...
Forum: Beck Diet Solution 11-19-2020, 09:01 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I had a sloppy eating day, yesterday. The...

I had a sloppy eating day, yesterday. The groceries took more time than expected. I got stung by a wasp. I didn't get lettuce washed. I struggled to keep my mood risen to a level that I'm capable of...
Forum: Beck Diet Solution 11-18-2020, 10:39 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
Today's excitement is a grocery run. If all goes...

Today's excitement is a grocery run. If all goes according to plan, I won't need another one until December. I used delivery services for the last several times, but there are things and/or sizes...
Forum: Beck Diet Solution 11-17-2020, 09:18 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
Today, the day that new safer-at-home...

Today, the day that new safer-at-home requirements go into effect in St. Louis County, I will begin reading Journal of a Solitude by May Sarton.

I have another long list of activities today and...
Forum: Beck Diet Solution 11-16-2020, 10:05 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I wrote my food plan for the day, CREDIT! It...

I wrote my food plan for the day, CREDIT! It includes a sandwich for lunch since the loaf I'm baking will come out just in time.

I have a plan for activities, too, and it's on the long side, so...
Forum: Beck Diet Solution 11-15-2020, 09:36 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
CREDIT for reaching the half-way point on my...

CREDIT for reaching the half-way point on my exercise goal before the half-way point of the month. CREDIT for doing Day 1 of the yoga program that's been working for me all year. That's the first...
Forum: Beck Diet Solution 11-14-2020, 10:12 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
We successfully and safely got our propane tanks...

We successfully and safely got our propane tanks refilled.

I spent a fair amount of energy yesterday working with other people to decide about whether we made today's vigil our last hurrah before...
Forum: Beck Diet Solution 11-13-2020, 10:46 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
Today's excitement is understanding our county's...

Today's excitement is understanding our county's new stay-at-home orders. I think we'll refill propane tanks today before the orders go into effect on Tuesday. That's probably well within the...
Forum: Beck Diet Solution 11-12-2020, 10:22 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I stopped by yesterday, but somehow didn't leave...

I stopped by yesterday, but somehow didn't leave record of my passing.

Yesterday's strength-training was moving an under-utilized armchair from the living room upstairs to my office. I think this...
Forum: Beck Diet Solution 11-10-2020, 11:38 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I'm off to a slow start today. Obsessing about...

I'm off to a slow start today. Obsessing about how to get the word out in our region that we're on track to overwhelm our health care system in short order. Not everyone listens to the daily press...
Forum: Beck Diet Solution 11-09-2020, 10:02 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I was thrilled to see this morning that David...

I was thrilled to see this morning that David Kessler, former FDA Commissioner, will be appointed to the presidential transition COVID-19 advisory team. He wrote The End of Overeating which,...
Forum: Beck Diet Solution 11-08-2020, 10:29 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
Eating went a little better yesterday. Plus, we...

Eating went a little better yesterday. Plus, we exercised our newfound skill of splitting the supper portion to a smaller size and leaving more for leftovers. That's going to make a difference for...
Forum: Beck Diet Solution 11-07-2020, 08:45 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
My eating was sloppy yesterday. Apparently, so...

My eating was sloppy yesterday. Apparently, so was DH's. We got supper completely made, bubbling on the stove, and both of us realized that we weren't at all hungry. Too much stress-eating earlier in...
Forum: Beck Diet Solution 11-06-2020, 10:43 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
Our meeting went well, but it was really hard to...

Our meeting went well, but it was really hard to get focused after that. CREDIT for writing my daily quota of two scenes and for not letting jumpy energy pull me off my eating plan. Walking twice...
Forum: Beck Diet Solution 11-05-2020, 07:53 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
I'm running a meeting at 8:30am. An advantage of...

I'm running a meeting at 8:30am. An advantage of virtual is that I won't have to drive to get to the location. I wonder if we'll ever take this meeting back to physical. It involves administrators...
Forum: Beck Diet Solution 11-04-2020, 10:16 AM
Replies: 142
Views: 16,104
Posted By gardenerjoy
My contact with the school district came through...

My contact with the school district came through mid-day yesterday -- so I didn't have to live with that anxiety too long.

I have things to do, so I'm letting DH watch election news while I shut...
Showing results 1 to 25 of 28
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