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Forum: Weight and Resistance Training 08-10-2005, 10:00 PM
Replies: 16
Views: 1,470
Posted By 3fcuser1058250
I've read that before too and always wondered and...

I've read that before too and always wondered and worried if my diet was way too high on the protein side, but I feel so much better when I do my way. Plus I am by no means on a ''high'' protein...
Forum: Weight and Resistance Training 08-10-2005, 09:31 PM
Replies: 16
Views: 1,470
Posted By 3fcuser1058250
Ok, I'm back :D... Thank you for your patience...

Ok, I'm back :D... Thank you for your patience :lol: ...

On my way to pick up DD I was thinking of my answer to this protein question, but Meg and Mel beat me to it :lol:... I also eat fish,...
Forum: Weight and Resistance Training 08-10-2005, 07:54 PM
Replies: 16
Views: 1,470
Posted By 3fcuser1058250
Julia -- I am for about 100-150g protein/day... ...

Julia -- I am for about 100-150g protein/day...

Sorry I can't post longer gotta run get DD at work :wave:
Forum: Weight and Resistance Training 08-10-2005, 01:28 PM
Replies: 16
Views: 1,470
Posted By 3fcuser1058250
Sandy I make myself some whey protein powder...

Sandy I make myself some whey protein powder shakes with soy milk and strawberries. I get my whey at GNC I get a 5lb tub for 90$ and it lasts me a very long time... I know there are some cheaper...
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