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Forum: Metabolic Research Center 08-07-2009, 04:34 PM
Replies: 361
Views: 18,331
Posted By msim
Karen, They don't ask, and I don't tell and I...

Karen,
They don't ask, and I don't tell and I am just fine with that. ;)
Forum: Metabolic Research Center 07-31-2009, 11:13 AM
Replies: 361
Views: 18,331
Posted By msim
Hey Michelle, I have used large eggs the entire...

Hey Michelle,
I have used large eggs the entire time. I also have used the Egg Beaters egg whites when I discovered them in the store about 5 months ago. I mix them with my morning HNS and shake...
Forum: Metabolic Research Center 07-15-2009, 02:59 PM
Replies: 361
Views: 18,331
Posted By msim
Hi Tara415! Sounds like you have taken steps to...

Hi Tara415!
Sounds like you have taken steps to make the program work for you! Did life in general derail you?
Were you able to maintain your 10 pound loss?
Great to have you back!
Forum: Metabolic Research Center 07-15-2009, 12:21 PM
Replies: 361
Views: 18,331
Posted By msim
Had a candy bar dream when I was first starting...

Had a candy bar dream when I was first starting program. I was given a mini candy bar, unwrapped it, took a bite, was chewing it, shoot I even dreamed the taste of it, and then suddenly I remembered...
Forum: Metabolic Research Center 07-09-2009, 07:19 PM
Replies: 361
Views: 18,331
Posted By msim
Dedge; That number is not going to haunt you in...

Dedge;
That number is not going to haunt you in three weeks and one day! That is 6-7 weigh ins away!

We can do it!
Forum: Metabolic Research Center 07-09-2009, 01:06 PM
Replies: 361
Views: 18,331
Posted By msim
Hang in there Lori! Have they done your...

Hang in there Lori! Have they done your measurements or run the Tanita lately? You KNOW things are happening, just may not be showing on the scale on WI. That .5 pound is not representative of an...
Forum: Metabolic Research Center 07-08-2009, 06:06 PM
Replies: 361
Views: 18,331
Posted By msim
:congrat: Karen! Way to go! What an...

:congrat:
Karen! Way to go! What an inspiration you are!

Totally agree with you about this being a mental game, but in the long run the lessons learned are invaluable!
Forum: Metabolic Research Center 07-06-2009, 12:47 PM
Replies: 361
Views: 18,331
Posted By msim
vabbus-Congratulations on getting right back on...

vabbus-Congratulations on getting right back on program! I don't know about you, but it is hard to get out of my little routine! I was very glad to get back to work because all of my food here is...
Forum: Metabolic Research Center 07-02-2009, 10:24 PM
Replies: 361
Views: 18,331
Posted By msim
MRDhopeful, you definitely can do it and a major...

MRDhopeful, you definitely can do it and a major weight loss like 10 pounds can really help you focus and keep on track.



I only buy the HNS from my center. In fact when we go over what I am...
Showing results 1 to 9 of 9

 
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