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Forum: LA Weight Loss 01-23-2008, 06:09 PM
Replies: 84
Views: 4,218
Posted By alwayssmilin
That does help. Thanks Lynn! And congrats on...

That does help. Thanks Lynn! And congrats on hitting goal!!
Forum: LA Weight Loss 01-20-2008, 09:21 PM
Replies: 42
Views: 2,227
Posted By alwayssmilin
Thanks Reda! :)

Thanks Reda! :)
Forum: LA Weight Loss 01-20-2008, 09:20 PM
Replies: 11
Views: 1,013
Posted By alwayssmilin
I wish Harold Katz would just put all the LAWL...

I wish Harold Katz would just put all the LAWL back where the Pures where. It was sad when they closed. There is an LAWL center an hour and a half away from me that said they would send me lites if...
Forum: LA Weight Loss 01-20-2008, 09:13 PM
Replies: 11
Views: 750
Posted By alwayssmilin
Is the to 2 something you should do if you hit a...

Is the to 2 something you should do if you hit a plateau?

Thanks,


Amy
Forum: LA Weight Loss 01-20-2008, 09:09 PM
Replies: 84
Views: 4,218
Posted By alwayssmilin
Hi! What is RF Syrup? Also, I only get 2...

Hi! What is RF Syrup? Also, I only get 2 proteins so I usually have them at lunch and dinner. I have been reading on here that you should start with protein. I usually have a lite in the...
Forum: LA Weight Loss 01-20-2008, 08:54 PM
Replies: 825
Views: 168,897
Posted By alwayssmilin
Hi, my name is Amy. I did LAWL back in 98. I...

Hi, my name is Amy. I did LAWL back in 98. I lost 60 lbs and kept it off for quite awhile. Then the last couple of years life and eating everything and anything I wanted help the weight to creep...
Forum: LA Weight Loss 01-20-2008, 08:48 PM
Replies: 34
Views: 1,340
Posted By alwayssmilin
Great thread! This week I will try to get...

Great thread!

This week I will try to get all my fruit in every day. For some reason I have a hard time with that!

Keep Smiling!

Amy
Forum: LA Weight Loss 01-20-2008, 08:43 PM
Replies: 5
Views: 633
Posted By alwayssmilin
Christy, I just saw that you are in Vegas. Do...

Christy, I just saw that you are in Vegas. Do you love it? Are you warm? It is cold here in Indy and I hate it! We will be in Vegas in March and May. I can't wait!

Amy
Forum: LA Weight Loss 01-20-2008, 08:42 PM
Replies: 5
Views: 633
Posted By alwayssmilin
Hi! When I did LAWL back in 98 lost 60 lbs. ...

Hi! When I did LAWL back in 98 lost 60 lbs. They told me that if I ate too many vegetables it may hurt me. It never did. If I felt hungry I would eat cucumbers, steamed broccoli, or spinach. ...
Forum: LA Weight Loss 01-20-2008, 07:46 PM
Replies: 1
Views: 2,967
Posted By alwayssmilin
I make this all the time. The family loves it!

I make this all the time. The family loves it!
Forum: LA Weight Loss 01-20-2008, 07:34 PM
Replies: 42
Views: 2,227
Posted By alwayssmilin
How did you blow it? I can make it through the 2...

How did you blow it? I can make it through the 2 days alright. On the two day take off don't you only get 6 oz of protein?

Keep Smiling!

Amy
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