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Forum: 300+ Club 08-13-2023, 10:05 PM
Replies: 8
Views: 4,324
Posted By better health3
Hi. I see this is an old post. Welcome to...

Hi. I see this is an old post.

Welcome to the boards. You will get real live support here. I have lost 80 lbs. and have 80 more lbs. to lose. I am a female and want to weigh 130 lbs. for my...
Forum: 100 lb. Club 08-13-2023, 08:52 PM
Replies: 60
Views: 1,884
Posted By better health3
"I have made it an entire week without screwing...

"I have made it an entire week without screwing it up. Feeling good and optimistic about myself. I don't feel like my clothes are any looser and I have no battery for my scale, Dr told me not to...
Forum: 100 lb. Club 07-08-2023, 08:12 PM
Replies: 60
Views: 1,884
Posted By better health3
Thank you for posting. I appreciate your courage....

Thank you for posting. I appreciate your courage. Then my litany of excuses would come rolling off my tongue. I did not honor my self-promises and lost faith in my abilities. For myself, I either...
Forum: 100 lb. Club 07-02-2023, 11:19 PM
Replies: 2
Views: 291
Posted By better health3
Red face How do you stay patient on your weight loss journey?

Hi all. I have almost lost half of my weight. Some days are easier than others. I am consistent most of the time, this round. I am focused on correct portions and quality nutrition. I have not binged...
Forum: Overeaters Anonymous 02-29-2016, 09:56 PM
Replies: 3
Views: 8,036
Posted By better health3
Thank you. This is more of a lifestyle change...

Thank you. This is more of a lifestyle change than a "diet". You face your addiction head on and in a variety of ways. There is always something new to uncover. When I was in the cycle of...
Forum: Overeaters Anonymous 01-02-2016, 11:58 PM
Replies: 3
Views: 8,036
Posted By better health3
Food History...

For those of you that were interested in O.A., I thought I'd let you see what my sponsor gave me as homework. Every sponsor is different.

Food History-How have you controlled or managed food? ...
Forum: Mini-Goals 06-16-2015, 09:37 PM
Replies: 12
Views: 2,005
Posted By better health3
Good start! Keep it up; you can do this!

Good start! Keep it up; you can do this!
Forum: Mini-Goals 06-16-2015, 09:35 PM
Replies: 15
Views: 2,061
Posted By better health3
I am happy for your success! Keep it up. You...

I am happy for your success! Keep it up. You have much to be proud of!
Forum: Mini-Goal Photo Album 07-24-2014, 10:41 PM
Replies: 42
Views: 6,335
Posted By better health3
Wonderful job! I am so glad you chose to live. ...

Wonderful job! I am so glad you chose to live. Bravo.
Forum: 100 lb. Club 06-30-2013, 04:13 PM
Replies: 20
Views: 995
Posted By better health3
So proud of you! YAY!

So proud of you! YAY!
Forum: 100 lb. Club 06-14-2013, 01:08 PM
Replies: 20
Views: 945
Posted By better health3
I am so proud of you! Keep it up. Congrats!

I am so proud of you! Keep it up. Congrats!
Forum: 100 lb. Club 06-13-2013, 09:07 PM
Replies: 21
Views: 1,325
Posted By better health3
What a lovely, heartfelt post. Thank you for the...

What a lovely, heartfelt post. Thank you for the encouragement. You are rocking it! Very pretty! Keep it up.
Forum: 100 lb. Club 06-11-2013, 02:16 PM
Replies: 20
Views: 10,467
Posted By better health3
knee pain...does it go away?

For those of you that have lost a considerable amount of weight, I was wondering if your knee pain has lessened as you grew lighter?

When I exercise this time around, the knee pain is more...
Forum: Goal Photo Album 03-29-2013, 12:31 AM
Replies: 36
Views: 7,252
Posted By better health3
You are beautiful in the both the before and...

You are beautiful in the both the before and after! You just look much healthier now. Thanks for being a role model for the 50+. I hope this is the best decade of your life.
Forum: 100 lb. Club 09-15-2012, 05:46 PM
Replies: 23
Views: 2,564
Posted By better health3
How thrilled you must be! Congrats. I am very...

How thrilled you must be! Congrats. I am very happy for you.
Forum: Goal! 09-02-2012, 06:52 PM
Replies: 106
Views: 58,714
Posted By better health3
Great pic! Your true self is beaming through.

Great pic! Your true self is beaming through.
Forum: 100 lb. Club 07-01-2012, 02:29 PM
Replies: 506
Views: 25,189
Posted By better health3
Hi ladies. We had our power turned back on at...

Hi ladies. We had our power turned back on at 8:30 pm last night. WE are beyond spoiled with electricity. It is hard to sleep without fans.

How has everyone's diet changed from when they were...
Forum: Calorie Counters 07-01-2012, 02:18 PM
Replies: 16
Views: 985
Posted By better health3
Along time ago,I did it 6-12 times a day. What a...

Along time ago,I did it 6-12 times a day. What a waste of time. Once a week is sufficient. It is like having a kitchen appliance like a blender rule your life. Hide your scale, because over time...
Forum: Calorie Counters 06-30-2012, 10:46 PM
Replies: 27
Views: 2,090
Posted By better health3
You are beautiful. Good for you!

You are beautiful. Good for you!
Forum: 100 lb. Club 06-28-2012, 07:25 PM
Replies: 506
Views: 25,189
Posted By better health3
Wow. I've been gone for a few days and this...

Wow. I've been gone for a few days and this thread is really rolling! Welcome all. I lost three pounds last week, for which I am thrilled! Every little bit helps.


I had an oscar meyer fat...
Forum: 100 lb. Club 06-18-2012, 12:24 PM
Replies: 506
Views: 25,189
Posted By better health3
I think for all of us the solution is to realize...

I think for all of us the solution is to realize that this is NOW, not back then. Just because we have done X, does not mean we will continue to be doomed to failure. Our strength is in this moment...
Forum: 100 lb. Club 06-13-2012, 08:22 PM
Replies: 9
Views: 683
Posted By better health3
Thank you all. I did it in a 1:15. I'll let you...

Thank you all. I did it in a 1:15. I'll let you know how next month goes.
Forum: 100 lb. Club 06-13-2012, 02:57 PM
Replies: 9
Views: 683
Posted By better health3
NSV-mileage

After my hysterectomy, I gained excess weight through grief eating. I went back up to 270 lbs. which is ar too big for my frame. Today, I walked 3.75 miles at 254 pounds. I didn't think I could...
Forum: 100 lb. Club 06-08-2012, 03:55 PM
Replies: 11
Views: 857
Posted By better health3
Congrats! I am so thrilled for you and very proud...

Congrats! I am so thrilled for you and very proud of you. Are you walking with a group of people or solo? How many months did it take you to get to that level? I can't wait to hear your...
Forum: Mini-Goal Photo Album 12-27-2011, 10:34 PM
Replies: 20
Views: 2,012
Posted By better health3
You are gorgeous! Keep up the great work!

You are gorgeous! Keep up the great work!
Showing results 1 to 25 of 451
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