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Forum: South Beach Diet 04-08-2006, 09:39 PM
Replies: 14
Views: 940
Posted By ckb1432003
Fat Chick for at least another year!!!!

Well chicks,

It looks like I'm going to be a fat chick...even fatter chick... until the end of 2006! I just found out this morning that I'm pregnant. Part of me is super excited. Part of me is...
Forum: South Beach Diet 04-02-2006, 07:03 PM
Replies: 10
Views: 543
Posted By ckb1432003
Weekly Behavior Goals - April 2

This week I will:

1. 5 Days - Walk 1.25 miles on treadmill in 25 min at incline 4
2. Not eat after 8:00 p.m.
3. Not have any bites outside of plan

Sunday - 1. :) 2. :) 3. :)
Monday - 1....
Forum: South Beach Diet 03-31-2006, 08:26 PM
Replies: 26
Views: 1,239
Posted By ckb1432003
I lost 6 of my desired 8! :) I will gladly take...

I lost 6 of my desired 8! :) I will gladly take it!
Forum: South Beach Diet 03-30-2006, 01:23 PM
Replies: 39
Views: 1,576
Posted By ckb1432003
Since I will have 5 saturdays to weigh in - put...

Since I will have 5 saturdays to weigh in - put me down for 8 - just over 1.5 lbs per week. :)
Forum: South Beach Diet 03-29-2006, 10:18 PM
Replies: 8
Views: 653
Posted By ckb1432003
bump :)

bump :)
Forum: South Beach Diet 03-28-2006, 10:16 AM
Replies: 27
Views: 1,596
Posted By ckb1432003
Good morning chickies. I'm on :cloud9: today. ...

Good morning chickies. I'm on :cloud9: today. DH has been taking my measurements every 10 days. We measure neck, chest, arm, thigh, hips, true waist, low waist (my pooch). We measured last night...
Forum: South Beach Diet 03-26-2006, 12:11 PM
Replies: 22
Views: 1,181
Posted By ckb1432003
Stephie, Your cocker spaniel is adorable. We...

Stephie,
Your cocker spaniel is adorable. We have 2 cockers. A chocolate one named Sadie - she is just over 2 yrs old. We also have a party cocker (white/buff) named Bailey - he is just over 6...
Forum: South Beach Diet 03-26-2006, 12:08 PM
Replies: 12
Views: 717
Posted By ckb1432003
I highly recommend reading the book "Eating in...

I highly recommend reading the book "Eating in the light of the moon." It was an eye opener for me on emotional eating.
Forum: South Beach Diet 03-26-2006, 12:02 PM
Replies: 8
Views: 653
Posted By ckb1432003
My goals for this week are: 1. Walk 1 mile...

My goals for this week are:

1. Walk 1 mile on my treadmill at incline 4 - S,M,T,R,S
2. Limit grain to one serving a day
3. No snacking in the evening after dinner

Weekend goal - 2-3 lbs
...
Forum: South Beach Diet 03-23-2006, 10:56 AM
Replies: 24
Views: 1,310
Posted By ckb1432003
OH SCHATZI....... I'm laughing so hard and it...

OH SCHATZI....... I'm laughing so hard and it hurts...I'm near tears!! :yikes: I kept wondering how I could tear a muscle in my neck....did my husband punch me in my sleep???....You've solved it...
Forum: South Beach Diet 03-23-2006, 09:10 AM
Replies: 24
Views: 1,310
Posted By ckb1432003
Good morning chickies. I've been MIA the...

Good morning chickies.

I've been MIA the past few days but now I'm back from the dead. I've been home "sick" for the past two days. I would have sworn that I had an ear infection and strep. DD...
Forum: South Beach Diet 03-20-2006, 02:56 PM
Replies: 30
Views: 1,284
Posted By ckb1432003
MsCrockett...NO BAKE COOKIES. Do share Do share....

MsCrockett...NO BAKE COOKIES. Do share Do share. Those are my favorite cookies in the whole wide world! :eek:

I've hit a slump today and I could use something to cheer me up. Not feeling well...
Forum: South Beach Diet 03-20-2006, 12:17 PM
Replies: 7
Views: 690
Posted By ckb1432003
Barb - you are an amazing inspiration!!!!

Barb - you are an amazing inspiration!!!!
Forum: South Beach Diet 03-20-2006, 11:34 AM
Replies: 7
Views: 690
Posted By ckb1432003
Week One - 3 lbs Week Two - 4 lbs Week Three...

Week One - 3 lbs
Week Two - 4 lbs
Week Three - 2 lbs
Week Four - 1 lb
Week Five - 1.5 lbs

I struggle with not being impatient - but they say it's much healthier to lose 1-2 lbs per week and...
Forum: South Beach Diet 03-20-2006, 08:59 AM
Replies: 30
Views: 1,284
Posted By ckb1432003
Good morning chickies. Its so dark and dreary...

Good morning chickies. Its so dark and dreary here this morning! :( Jana - can you believe it?? Snow on the first day of spring...only in KS! :dizzy: I'm so tired this morning. I know part of...
Forum: South Beach Diet 03-19-2006, 09:45 AM
Replies: 7
Views: 759
Posted By ckb1432003
OK this might be the stupidest question ever -...

OK this might be the stupidest question ever - but what is hummus? Is it something you buy or something you make? The roasted chick peas sound wonderful, but I'm not even going to try them as they...
Forum: South Beach Diet 03-19-2006, 09:39 AM
Replies: 8
Views: 570
Posted By ckb1432003
Weekly Behavior Goals - March 19

This week I will:

1. Walk 1 mile on my treadmill 5 days- incline 4.0! :woops:
2. Drink 32 oz of water every morning with my breakfast :eating2:
End of Week - Lose 1-2 lbs this week...
Forum: South Beach Diet 03-17-2006, 08:52 PM
Replies: 7
Views: 759
Posted By ckb1432003
Do you have any good snack suggestions instead of...

Do you have any good snack suggestions instead of the cheese or nuts?
Forum: South Beach Diet 03-17-2006, 04:00 PM
Replies: 3
Views: 475
Posted By ckb1432003
For me it was the fact that I have everything I...

For me it was the fact that I have everything I ever imagined I might want - DH, DD, great job - but I was still unhappy. When I first met DH, I weighed about 125lbs and was the happiest I had ever...
Forum: South Beach Diet 03-17-2006, 02:57 PM
Replies: 7
Views: 759
Posted By ckb1432003
Calorie Reduction Needed??? Please Help!

Hi Chickies. Can I get your opinion of my normal diet. I'm losing 1 - 1 1/2 lbs a week on Phase II. I feel like I'm eating a lot of fat/calories. Can you recommend some changes (if needed) to my...
Forum: South Beach Diet 03-17-2006, 02:49 PM
Replies: 7
Views: 1,060
Posted By ckb1432003
Good question - this is something I was also...

Good question - this is something I was also considering. I've been reading in the posts today - and I think I need to start using Oil Sprays vs. Olive Oil sometimes. My fat ratio is somewhat too...
Forum: South Beach Diet 03-17-2006, 11:15 AM
Replies: 6
Views: 624
Posted By ckb1432003
I have a Homedics scale that DH bought for me a...

I have a Homedics scale that DH bought for me a couple of years ago. It's a digital scale that measures to 1/2 lb. I've been very happy with it. It's a lithium scale - which I think has something...
Forum: South Beach Diet 03-17-2006, 11:09 AM
Replies: 37
Views: 1,772
Posted By ckb1432003
Happy St. Patty's Day chickies. :lucky: I'm...

Happy St. Patty's Day chickies. :lucky: I'm celebrating this morning by eating Green Pepper for my morning snack. :p

I have been swamped at work this week and DD has an awful cold so I...
Forum: South Beach Diet 03-16-2006, 08:58 PM
Replies: 4
Views: 517
Posted By ckb1432003
What I do for lunches is cook a large vat of...

What I do for lunches is cook a large vat of chili on the weekend. I put it into disposable tupperware containers and freeze it. I can then just grab one in the morning and take it with me. Since...
Forum: South Beach Diet 03-15-2006, 08:48 AM
Replies: 31
Views: 1,745
Posted By ckb1432003
Good morning chickies! What a night for everyone...

Good morning chickies! What a night for everyone - broken computers, broken scales, bad dreams, lots of us sick. :(

My night last night wasn't too bad - but DD is coming down with a cold...
Showing results 1 to 25 of 63
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