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Forum: Medifast 05-06-2010, 01:55 PM
Replies: 0
Views: 665
Posted By SkinnyDogMom
Searching for a recipe using the MF cappuccino

Anyone have any recipes using the cappuccino? I am especially looking for a recipe like shake cake or muffins, not just adding flavors to the drink.
I will fiddle around in my kitchen tomorrow when...
Forum: Medifast 05-06-2010, 01:48 PM
Replies: 2
Views: 762
Posted By SkinnyDogMom
Be ready for headaches. I had them really bad...

Be ready for headaches. I had them really bad for at least 3 days. Excedrin helped, but I just had to suffer through.
I don't care for walden farms products, I find them "chemical" tasting. I...
Forum: Medifast 03-31-2010, 05:30 PM
Replies: 25
Views: 2,371
Posted By SkinnyDogMom
TxNana...I love the Mable idea. I am now going...

TxNana...I love the Mable idea. I am now going to have to come up with a name for my extra body weight that could make another person. I had a friend that called her stomach Fred, because he...
Forum: Medifast 03-31-2010, 05:21 PM
Replies: 4
Views: 7,211
Posted By SkinnyDogMom
You could also munch on something like celery or...

You could also munch on something like celery or radishes. I would cut them up into bites to make it last longer. Sometimes the missing element can be the "crunch" of food.
Forum: Medifast 03-31-2010, 05:17 PM
Replies: 3
Views: 1,685
Posted By SkinnyDogMom
If you continue to lose 2 pounds per week for the...

If you continue to lose 2 pounds per week for the next 6 weeks, that equals 12 pounds, I don't know if that would be 2 sizes, but I would guess at least 1 size down. Did you lose 22 pounds since the...
Forum: Medifast 03-31-2010, 05:12 PM
Replies: 0
Views: 729
Posted By SkinnyDogMom
Intro/BIO:

Basic facts:
Name (real first name if you feel comfortable): Karla
Age (or general age group): 43 for another 12 days
Where you live:Ashburn, Virginia, USA
Where you grew up:Adrian Michigan,...
Forum: South Beach Recipes 01-13-2009, 04:51 PM
Replies: 18
Views: 3,966
Posted By SkinnyDogMom
Fresh morel mushrooms cooked in a bit of butter...

Fresh morel mushrooms cooked in a bit of butter with a bit of salt & pepper. The fungus of the gods!
Forum: South Beach Diet 01-13-2009, 04:44 PM
Replies: 61
Views: 2,098
Posted By SkinnyDogMom
Chicken breast marinated in TJ's cilantro salad...

Chicken breast marinated in TJ's cilantro salad dressing, saute with asparagus, garlic and fresh spinach, roasted brussel sprouts and field peas.
Forum: South Beach Diet 01-13-2009, 04:30 PM
Replies: 34
Views: 1,108
Posted By SkinnyDogMom
Hello ladies, I haven't been on 3FC except to...

Hello ladies,
I haven't been on 3FC except to look at recipes for many months, although I frequently lurk on a few of the forums.
DH and I are just living the beachy life, loosely at times, but...
Forum: South Beach Diet 09-01-2008, 02:28 PM
Replies: 15
Views: 768
Posted By SkinnyDogMom
Hug and snuggle with my doggies.

Hug and snuggle with my doggies.
Forum: South Beach Diet 08-31-2008, 07:27 PM
Replies: 13
Views: 438
Posted By SkinnyDogMom
Thanks everyone for your input and suggestions. ...

Thanks everyone for your input and suggestions. I think I will try the Pedi-paw too. I saw it advertised at Wal-mart, but our wally world doesn't have it. It was listed as $19.99. So not a...
Forum: South Beach Diet 08-28-2008, 01:14 PM
Replies: 13
Views: 438
Posted By SkinnyDogMom
Question OT: Pedicure thingy for dogs?

Has anyone used the product advertised on TV for filing down a dog's nails? It has a rotating file inside instead of clippers. I think it might be called Peticure or Pawdicure or something along...
Forum: South Beach Diet 08-28-2008, 12:35 PM
Replies: 62
Views: 2,788
Posted By SkinnyDogMom
We buy a big jar of whatever "regular" PB is on...

We buy a big jar of whatever "regular" PB is on sale and mark the lid with a sharpie "DOGGY PB". This is to warn visiting family that it might have a double dip with a knife/spoon filling a doggy...
Forum: South Beach Diet 08-26-2008, 10:04 PM
Replies: 36
Views: 1,410
Posted By SkinnyDogMom
You have to be preggo to pee with every...

You have to be preggo to pee with every cough/sneeze/laugh/trampoline jumping???

I blame it on my pregnancy/daughter.
(24 years later)
Forum: Exercise! 08-22-2008, 02:35 PM
Replies: 8
Views: 775
Posted By SkinnyDogMom
Omron HJ 112. It was a recommendation from here...

Omron HJ 112. It was a recommendation from here at 3FC. You can wear it on your waist or carry it in your pocket, in your purse or in any bag you are carrying. I like the extra safety clip on it. ...
Forum: South Beach Diet 08-21-2008, 05:43 PM
Replies: 18
Views: 2,075
Posted By SkinnyDogMom
TJ's cilantro dressing is yummy and it makes a...

TJ's cilantro dressing is yummy and it makes a nice marinade for chicken breast.
Forum: South Beach Diet 08-21-2008, 05:42 PM
Replies: 18
Views: 2,075
Posted By SkinnyDogMom
I like Nessa's idea for salad dressing and have...

I like Nessa's idea for salad dressing and have been using that lately.
I use lf sour cream or ff greek yogurt and a tomatillo salsa, about twice as much salsa as sour cream/yogurt and then I...
Forum: Nutrition and Labeling 08-19-2008, 08:41 PM
Replies: 52
Views: 7,107
Posted By SkinnyDogMom
I was hooked on the Dannon light and fit too. I...

I was hooked on the Dannon light and fit too. I can't have aspartame either. Activia light has Splenda only in it. They are smaller, but taste close to the light and fit. They have 70 cals each...
Forum: South Beach Diet 08-19-2008, 01:37 PM
Replies: 8
Views: 505
Posted By SkinnyDogMom
Occasional raisin eater here. I don't like...

Occasional raisin eater here. I don't like raisins in anything, but occasionally like a few to eat. DH likes to make his own healthier version of Raisin Bran by using a Flax multi-grain, high-fiber...
Forum: South Beach Diet 08-19-2008, 11:51 AM
Replies: 56
Views: 1,509
Posted By SkinnyDogMom
tzatziki sauce is my favorite...my mouth is...

tzatziki sauce is my favorite...my mouth is watering just thinking of it! I use it to dip any veggy, as a salad dressing and on meats. My best girlfriend is Greek and she created a monster in me...
Forum: Weight Loss Support 08-19-2008, 11:19 AM
Replies: 46
Views: 2,344
Posted By SkinnyDogMom
Apparently there is alot more to it than just...

Apparently there is alot more to it than just posting responses on a website. The National Weight Control Registry allows you to register on the website, then you are sent questionaires. There is a...
Forum: Exercise! 08-19-2008, 11:07 AM
Replies: 9
Views: 583
Posted By SkinnyDogMom
For about 5+ years now I can barely stand to wear...

For about 5+ years now I can barely stand to wear any shoe that has an enclosed heal.
I wear Crocs at work (also a nurse) and sometimes I wear my Crocs to walk. Wearing the Crocs with the strap...
Forum: Weight Loss Support 08-18-2008, 05:51 PM
Replies: 46
Views: 2,344
Posted By SkinnyDogMom
:frypan: squashing a bug!!! Of course...

:frypan:

squashing a bug!!!

Of course anyone can lie. I don't see why someone would take the time to go to the website, fill out the information just to skew results...but then again, I am an...
Forum: Weight Loss Support 08-18-2008, 05:41 PM
Replies: 46
Views: 2,344
Posted By SkinnyDogMom
I would encourage everyone here to take part in...

I would encourage everyone here to take part in the national weight control registry. The requirements are: 1.lose at least 30 pounds 2.keep it off for at least 1 year or more.
Even if you are not...
Forum: South Beach Diet 08-18-2008, 05:29 PM
Replies: 11
Views: 15,234
Posted By SkinnyDogMom
How many years...decades do I get to still blame...

How many years...decades do I get to still blame it on the dog? I guess I better make sure we always have a doggie or 2 around!
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