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Posts Made By:
FrankDavis
Forum:
General chatter
05-14-2014, 03:11 PM
Replies:
16
Wrinkles and lines appearing after weight loss
Views:
9,808
Posted By
FrankDavis
Wrinkles and lines appearing after weight loss
How do I get rid of wrinkes and lines that appear on my face after losing weight? I'm happy to have lost some weight, but these wrinkles are not good. Have you experienced this after losing weight?
...
Forum:
Calorie Counters
05-08-2014, 01:46 PM
Replies:
4
How do you calculate suggested calorie intake?
Views:
684
Posted By
FrankDavis
How do you calculate suggested calorie intake?
How do you guys calculate the calories you should consume in order to lose weight? I use the updated BMR formula and I'm thinking of giving my own personal software that I created for myself.
But...
Forum:
Mini-Goals
05-08-2014, 12:47 PM
Replies:
6
1st Goal - Check!
Views:
620
Posted By
FrankDavis
Thank you all for your support! I'm almost done...
Thank you all for your support! I'm almost done with my 2nd month and I'm down 23 lbs! YESSS!!!
Forum:
General Diet Plans and Questions
04-28-2014, 01:53 PM
Replies:
15
Mainly watching what you eat
Views:
1,589
Posted By
FrankDavis
Yes. It definitely helps to eat better and in...
Yes. It definitely helps to eat better and in smaller portions. That is working for me right now. Of course, it works better if you are used to eat unhealthy foods like junk food, sodas, sweets, etc....
Forum:
Mini-Goals
04-28-2014, 01:27 PM
Replies:
6
1st Goal - Check!
Views:
620
Posted By
FrankDavis
1st Goal - Check!
This is my first day here, but I feel like I can already post a mini goal achievement :D
I started doing Insanity 1 month ago. And I have to confess that I was scared to step on the scale at the...
Forum:
Introductions
04-28-2014, 12:58 PM
Replies:
2
Ready to get fit!
Views:
361
Posted By
FrankDavis
Ready to get fit!
Hi everyone! I got here looking for people with similar interests and goals. I am glad to have found this forum where I can share what I know and have experience, and also learn from others.
I...
Showing results 1 to 6 of 6
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