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Forum: Ideal Protein Diet 03-10-2014, 10:28 AM
Replies: 120
Views: 8,337
Posted By GoneNatural
Good Morning, Down -3.6 pounds. The weekends...

Good Morning,

Down -3.6 pounds. The weekends are very challenging, I tend to cheat but I try to stay OP as much as possible. I didn't make it to the 80's but Im sure I will this week if remain OP....
Forum: Ideal Protein Diet 03-06-2014, 10:59 AM
Replies: 74
Views: 3,514
Posted By GoneNatural
Morning, Yipee! My coach is expecting me to be...

Morning,
Yipee! My coach is expecting me to be out the 190's on Mon. I got on the scale and it said 188 lbs. Usually my scale reads 2 pounds more than hers. I have to hand in there. Spring is...
Forum: Ideal Protein Diet 03-04-2014, 12:32 PM
Replies: 64
Views: 2,996
Posted By GoneNatural
Have Fun!!:wave:

Have Fun!!:wave:
Forum: Ideal Protein Diet 03-03-2014, 04:05 PM
Replies: 72
Views: 3,129
Posted By GoneNatural
That's true Trinny there are like 5 people doing...

That's true Trinny there are like 5 people doing well at my job. Everyone is opening packages at lunch. LOL
Forum: Ideal Protein Diet 03-03-2014, 03:37 PM
Replies: 72
Views: 3,129
Posted By GoneNatural
Good afternoon I'm starting the week off...

Good afternoon

I'm starting the week off right. Following the protocol and I will not cheat!:goodluck:


http://tickers.TickerFactory.com/ezt/t/w7ObAyX/blk-weight.png
...
Forum: Chicks up for a Challenge 03-03-2014, 03:33 PM
Replies: 470
Views: 20,087
Posted By GoneNatural
I plan to lose 12 lbs in March. I'm drinking...

I plan to lose 12 lbs in March. I'm drinking water and running from friends. Lol
Forum: 30-Somethings 03-03-2014, 03:28 PM
Replies: 146
Views: 17,812
Posted By GoneNatural
Hi we'll I'm not in the 200s anymore but you can...

Hi we'll I'm not in the 200s anymore but you can make it. I'm striving to get out the 90s. I just made a mini goal!
Forum: Mini-Goals 03-03-2014, 03:21 PM
Replies: 1
Views: 464
Posted By GoneNatural
My mini march goal

Ok, last week is over. I'm going to do better this month. I've made a reward chart and feel determined. I'm down 12 lbs and my mini goal is 15 lbs this month. Let's get it
Forum: Mini-Goals 03-03-2014, 03:05 PM
Replies: 18
Views: 1,473
Posted By GoneNatural
Congrats!!! Levi's are great jeans :)

Congrats!!! Levi's are great jeans :)
Forum: Mini-Goals 03-03-2014, 03:01 PM
Replies: 5
Views: 573
Posted By GoneNatural
You can do it

:dust:
Forum: Ideal Protein Diet 03-02-2014, 12:58 AM
Replies: 14
Views: 1,106
Posted By GoneNatural
Trying three new things Cauliflower mashed...

Trying three new things Cauliflower mashed potatoes, kale chips and lettuce wraps
Forum: Ideal Protein Diet 03-01-2014, 11:02 PM
Replies: 501
Views: 32,745
Posted By GoneNatural
Hi AmberLS Be encouraged . I weighed in today...

Hi AmberLS
Be encouraged . I weighed in today to and only lost a pound. Next week we will rock!
Forum: Ideal Protein Diet 03-01-2014, 10:56 PM
Replies: 104
Views: 4,854
Posted By GoneNatural
Only 1 lbs

So sad... But I'm still determined. I have to pack my lunch bag differently because a microwave might not be around. Maybe I need to do more celery and lettuce. I'm still determined and my coach is...
Forum: Mini-Goal Photo Album 03-01-2014, 09:51 PM
Replies: 103
Views: 50,141
Posted By GoneNatural
Thumbs up Good job

your pics are motivating
Forum: Ideal Protein Diet 02-28-2014, 05:47 PM
Replies: 501
Views: 32,745
Posted By GoneNatural
Newbie

Hi I'm new

I was searching for ways to stay on track. It's going on week three and so far ok. I'm learning to practice using other vegetables. :broc::broc::dust:
I've lost about nine lbs and...
Showing results 1 to 15 of 15

 
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