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Posts Made By:
geo56
Forum:
Metabolic Research Center
06-09-2014, 10:21 PM
Replies:
79
June 2014 MRC
Views:
6,162
Posted By
geo56
Congratulations Skelley! You are an inspiration...
Congratulations Skelley! You are an inspiration to me. I have been struggling since my cruise. I have 30 lbs to go. I just need to get busy and get it done so I can be where you are at!
Forum:
Metabolic Research Center
05-30-2014, 06:36 AM
Replies:
87
May 2014
Views:
6,776
Posted By
geo56
Hi everyone! I have been very busy last work...
Hi everyone! I have been very busy last work since vacation. I hope to catch up later!
I have lost 2 of the 4 I gained while on the cruise. My center gave me a new menu for the MetaSlim. There...
Forum:
Metabolic Research Center
05-15-2014, 08:18 PM
Replies:
87
May 2014
Views:
6,776
Posted By
geo56
Hi everyone! I am back from my cruise. I did go...
Hi everyone! I am back from my cruise. I did go off plan and ate pretty much what I wanted, just tried to portion control. I was up 2.5 lbs at weigh in. I am going to try the MetaQuick plan using...
Forum:
Metabolic Research Center
05-07-2014, 09:01 PM
Replies:
87
May 2014
Views:
6,776
Posted By
geo56
Hi everyone! I have been doing great and am...
Hi everyone!
I have been doing great and am down to 177.2! I can't figure out how to change my ticker! Lol. I leave tomorrow for a 4 day cruise out of New Orleans to Cozumel. My son and his...
Forum:
Metabolic Research Center
05-04-2014, 04:19 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Gina, My hair is just getting thinner. I have...
Gina,
My hair is just getting thinner. I have short hair anyway and it doesn't take anytime to blow dry it and I can see my scalp more. I will check out the MSM.
Thanks!
Forum:
Metabolic Research Center
05-03-2014, 03:40 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
I started MRC Feb 3rd of this year. I am a slow...
I started MRC Feb 3rd of this year. I am a slow loser and have lost 22 lbs.
I take all the supplements that they recommend. I will have to see about the hair and skin one.
Forum:
Metabolic Research Center
05-02-2014, 09:10 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
My nails are growing but my hair is getting...
My nails are growing but my hair is getting thinner! Has anyone else had this problem? When I was doing Jenny Craig, there was a group of us that had the same problem. I talked to my hairdresser...
Forum:
Metabolic Research Center
04-30-2014, 08:31 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
My center has an assortment of clothes you can...
My center has an assortment of clothes you can change into to weigh. There are shorts, thin robes, house dresses. I have seen one or two people change. I wear the same thing every week and go at...
Forum:
Metabolic Research Center
04-26-2014, 06:42 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Beach runner Three weeks ago I was at a plateau...
Beach runner
Three weeks ago I was at a plateau and they discussed a menu with me but hesitated to have me do it because of fear of spiking my blood sugar. If I remember correctly it is where you...
Forum:
Metabolic Research Center
04-24-2014, 10:22 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
I was down 1.5 lbs at weigh in today. I stayed...
I was down 1.5 lbs at weigh in today. I stayed on track all week and it showed. Hope to lose 3 or 4 more before May 8th when I leave for my cruise. I am so excited! I love cruises. This will be...
Forum:
Metabolic Research Center
04-23-2014, 08:26 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
I posted it. I have experimented with it a bit...
I posted it. I have experimented with it a bit and this is what I made tonight.
1 hot chocolate protein packet
1 teaspoon of olive oil
2 oz of water
1 packet of splenda
Mix all in small bowl...
Forum:
Metabolic Research Center
04-23-2014, 08:14 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Thank you Patzi! Very well said and I needed...
Thank you Patzi! Very well said and I needed this today. I have stuck to plan for the last three days and today I felt really tired. I know it was from eating the carbs and getting rid of them. ...
Forum:
Metabolic Research Center
04-20-2014, 09:38 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Hey everyone! I did too! I had a corn muffin...
Hey everyone! I did too! I had a corn muffin yesterday and TWO pieces of cocunut cake today. Plus popcorn! I have everything prepped for tomorrow so its back on the green menu for me! Come we...
Forum:
Metabolic Research Center
04-15-2014, 08:00 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Yes to me they do. I was on the 17 day diet, ...
Yes to me they do. I was on the 17 day diet, which is very similar and I was hungry all the time and just exhausted. I am not hungry and have more energy. I know they are expensive and I was...
Forum:
Metabolic Research Center
04-14-2014, 09:56 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Beach runner, are you taking the supplements? I...
Beach runner, are you taking the supplements? I haven't been hungry until today. I forgot my pills to take before lunch. I almost bought some popcorn to eat on the way home. But I didn't. Are...
Forum:
Metabolic Research Center
04-13-2014, 10:34 AM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Wow, I just saw all the typos in my earlier post....
Wow, I just saw all the typos in my earlier post. I typed that from my Nexus 7 tablet so please excuse the auto correct! Lol...
Forum:
Metabolic Research Center
04-12-2014, 08:44 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Good evenin! At my center's cooking class...
Good evenin!
At my center's cooking class Thursday someone shared a really easy brownie recipe for those of you who can have the creamy HNS.
1 packet of HNS hot chocolate
1 teaspoon olive...
Forum:
Metabolic Research Center
04-10-2014, 09:29 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Beach runner: I am on the yellow menu for the...
Beach runner:
I am on the yellow menu for the second time. The both times it has been surprisingly easy!
Just be sure to drink all of your protein drinks. Make sure to weigh and measure all your...
Forum:
Metabolic Research Center
04-08-2014, 07:34 PM
Replies:
13
Supplements
Views:
2,651
Posted By
geo56
I take the big 3 which is Cortitrim, Phentratrim...
I take the big 3 which is Cortitrim, Phentratrim and MRC6, total woman multi vitamin, essential fatty acids, internal cleanse, essential trace minerals and glucose formula. I take the glucose...
Forum:
Metabolic Research Center
04-07-2014, 09:54 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Yes! They are leaving it up to me whether I do 4...
Yes! They are leaving it up to me whether I do 4 days on yellow before moving on to the blue. I guess if I start losing again I can move on to the blue. I think it is the little things that have...
Forum:
Metabolic Research Center
04-07-2014, 08:40 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Well it is back to the yellow menu for me. They...
Well it is back to the yellow menu for me. They decided this is what I needed to jump start my body into losing again.
I also bought a bottle of the 5 HTP today. They recommended taking one at...
Forum:
Metabolic Research Center
04-05-2014, 09:39 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Good evening everyone! I too have seemed to...
Good evening everyone!
I too have seemed to hit a plateau. Just .5 lb this last weigh in. Of course it could have been the scale. The centers regular one was broken and they had to use another...
Forum:
Metabolic Research Center
04-03-2014, 09:35 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Skelley, I sure don't need bad dreams! Thanks...
Skelley, I sure don't need bad dreams! Thanks for the heads up!
Forum:
Metabolic Research Center
04-02-2014, 09:47 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
I take glucosamine and prescription Meloxicam for...
I take glucosamine and prescription Meloxicam for my knees. I wonder if this would be better.
Thanks Skelley and Selway. I will ask about it at the center on Friday.
In this weeks newsletter...
Forum:
Metabolic Research Center
04-01-2014, 08:56 PM
Replies:
180
MRC April 2014
Views:
11,577
Posted By
geo56
Selway, I must be taking everything else but...
Selway, I must be taking everything else but that. Lol. What does MSM stand for? Just curious, sorry I can't help you.
Showing results 1 to 25 of 61
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