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Forum: Ideal Protein Diet 02-07-2014, 06:20 PM
Replies: 501
Views: 33,001
Posted By Prettynurse555
I want to thank everyone for their tips after...

I want to thank everyone for their tips after last weeks tough weigh in. Today I was down 7.1 lbs and 4.5 inches for a total of 19.9 lbs and 15.5 inches in 5 weeks!!! So happy!!!!!
Forum: Ideal Protein Diet 02-03-2014, 10:23 AM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Lightbulb Haha, I've been going every day, just not as much...

Haha, I've been going every day, just not as much as normal. It's impossible for me to drink 32 oz before my shift, I do 12h shifts, get up at 530 and I have my shake on my way to work. Yes, it is...
Forum: Ideal Protein Diet 02-01-2014, 04:35 PM
Replies: 92
Views: 5,366
Posted By Prettynurse555
Thanks! It was something I wanted but felt I...

Thanks! It was something I wanted but felt I couldn't have. I'll put that into consideration. Maybe I'll switch it up with a new tattoo!
Forum: Ideal Protein Diet 01-31-2014, 09:37 PM
Replies: 92
Views: 5,366
Posted By Prettynurse555
I've given myself a reward for every 10lbs I lose...

I've given myself a reward for every 10lbs I lose

10lbs- massage (got this done today, so nice)
20lbs- new bra and underwear set from Victoria's Secret
30lbs- new lulu lemon outfit
40lbs-...
Forum: Ideal Protein Diet 01-31-2014, 09:08 PM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Thank you so much Marlisk! I am just feeling very...

Thank you so much Marlisk! I am just feeling very discouraged! I'm unable to eat at normal times most days when I'm working. I've been pretty good with my water until this week , but I can't neglect...
Forum: Ideal Protein Diet 01-31-2014, 03:26 PM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Weigh in #4 today. And I've gained!!! 2 lbs!!!! I...

Weigh in #4 today. And I've gained!!! 2 lbs!!!! I didn't wear what I normally wear to weigh ins, had on jeans, tank top and t shirt today. Normally I just wear a tank top and leggings. Also, I didn't...
Forum: Ideal Protein Diet 01-25-2014, 12:54 AM
Replies: 508
Views: 30,122
Posted By Prettynurse555
B- chocolate drink L- vanilla shake with 2...

B- chocolate drink
L- vanilla shake with 2 cups of Kholarabi ( hadn't been able to find it for a couple weeks, so happy I found it)
D- Chicken Caesar salad with WF Caesar dressing. I had to...
Forum: Ideal Protein Diet 01-25-2014, 12:42 AM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Weigh in #3 today. Down 3.8 lbs and 3.5 inches....

Weigh in #3 today. Down 3.8 lbs and 3.5 inches. Total weight loss of 12.8 lbs and 10.5 inches. Super super pumped about this! I get to have my 10lb reward - A massage! I deserve it ! I'm also loving...
Forum: Ideal Protein Diet 01-21-2014, 11:52 PM
Replies: 508
Views: 30,122
Posted By Prettynurse555
Breakfast- pineapple banana drink Lunch-...

Breakfast- pineapple banana drink
Lunch- vanilla pudding made into a shake with 2 cups of spinach ( my new fave)
Snack- 1c pickles
Dinner- 8oz shrimp with ginger and garlic, 1 cup brocalli and...
Forum: Ideal Protein Diet 01-19-2014, 06:28 PM
Replies: 508
Views: 30,122
Posted By Prettynurse555
I'm working nights this weekend. Breakfast...

I'm working nights this weekend.

Breakfast before I went to bed this am : cappuccino drink
Lunch: 2 cups veg I'll have tonight at work and IP packet
Supper: 8oz lemon herb baked chicken breast...
Forum: Ideal Protein Diet 01-17-2014, 03:25 PM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Bellamack- thanks for your kind words. I'm a...

Bellamack- thanks for your kind words. I'm a perfectionist, setting high goals is what I do. My goal for next week will be more realistic to avoid disappointment. I am doing good, 7 inches is...
Forum: Ideal Protein Diet 01-17-2014, 02:16 PM
Replies: 16
Views: 1,010
Posted By Prettynurse555
Only 3.4 lbs this week. 3.5 inches. Total of 9...

Only 3.4 lbs this week. 3.5 inches. Total of 9 lbs and 7 inches! Was hoping I'd break the 10 lb mark this week :(
Forum: Ideal Protein Diet 01-17-2014, 02:10 PM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Weigh in #2 this morning. Down 3.4 and 3.5 inches...

Weigh in #2 this morning. Down 3.4 and 3.5 inches for a total of 9 lbs and 7 inches in 2 weeks. 7 inches I'm happy with, but 3 lbs! I misquoted my weight loss last week, it was 5.6 lbs not 5.8. I...
Forum: Ideal Protein Diet 01-10-2014, 01:14 PM
Replies: 501
Views: 33,001
Posted By Prettynurse555
First week weigh in

Weighed in this morning after a 12h night shift. Got off at 7, went shopping and weighed in at 10. Weight loss was 5.8 lbs and 3 inches. I'm disappointed with my week 1 weigh in. I stuck to the plan...
Forum: Ideal Protein Diet 01-03-2014, 07:19 PM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Went for my consult and weigh in yesterday. 195.5...

Went for my consult and weigh in yesterday. 195.5 lbs starting weight. Started IP today. Had trouble eating all my lunch SO FULL! I've had tummy cramps, which were relieved by having some water with...
Forum: Ideal Protein Diet 12-30-2013, 01:58 AM
Replies: 501
Views: 33,001
Posted By Prettynurse555
Hey y'all

My name is Shar, I'm a 26 yo nurse.

I'm starting IP on Jan 3rd, appt with coach Jan 2nd. I've had my starter kit for over a week already and it's taunting me. I'm so ready to dig in, try...
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