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Forum: Weight Loss Support 12-06-2013, 10:04 PM
Replies: 430
Views: 17,533
Posted By tarabella
I'm thinking if I check in here with my food and...

I'm thinking if I check in here with my food and exercise I might get to my first goal which is 63kg (138lbs approx) which would be about a 5kg/10lb weight loss. I think I can get there by mid...
Forum: Weight Loss Support 11-30-2013, 10:32 PM
Replies: 67
Views: 5,290
Posted By tarabella
I want to join in here too, 6 months is a great...

I want to join in here too, 6 months is a great time frame for me to learn new habits on the way to my goals- and hopefully hit them too!

My ultimate goal is to lose 10kg and get down to 20% body...
Forum: Goal! 11-18-2013, 01:41 AM
Replies: 20
Views: 5,016
Posted By tarabella
I did the 811 diet for 6 months religiously...

I did the 811 diet for 6 months religiously except sometimes ate 15% fat in a day instead of 10%. My skin looked great but I gained about 20lbs even though I was working out alot. I gave up and now...
Forum: Chicks in Control 11-05-2013, 04:15 AM
Replies: 192
Views: 9,911
Posted By tarabella
Thanks for the support ladies. LisaTCan,...

Thanks for the support ladies.

LisaTCan, I'm going to try a day with no eating between meals and see if that helps. I haven't tried that in a looong time. I have finally let go of every food that...
Forum: Chicks in Control 11-04-2013, 09:46 PM
Replies: 192
Views: 9,911
Posted By tarabella
I'm starting to feel hopeless

:(
Day after day, I got rid of more and more snacky triggery foods. And still I go to the shop and buy a fruit and nut bar, then eat cereal and yoghurt after dinner. Not one day yet have I managed...
Forum: Chicks in Control 10-30-2013, 10:03 PM
Replies: 84
Views: 9,113
Posted By tarabella
I just wanna say I love this thread! ...

I just wanna say I love this thread!

Knowing there's others that are the same as me makes me feel so much more able to cut the foods that I can't eat in moderation out of my diet.These are nuts,...
Forum: Chicks in Control 10-30-2013, 08:01 PM
Replies: 258
Views: 13,256
Posted By tarabella
Big congratulations Tyla, amazing work and very...

Big congratulations Tyla, amazing work and very inspiring for me to read.

Momwithdogs, I could just join in and we could have a festival!

Yeah yesterday, not so great again, but I can feel...
Forum: Chicks in Control 10-28-2013, 04:37 PM
Replies: 258
Views: 13,256
Posted By tarabella
Hi girls and HAPPY BIRTHDAY MRS SNARK!!! Awesome...

Hi girls and HAPPY BIRTHDAY MRS SNARK!!! Awesome running weekend for a few, great stuff...

I binged yesterday again blah feel foggy this morning.

Welcome Davina- My therapist has encouraged me...
Forum: Chicks in Control 10-28-2013, 04:29 PM
Replies: 9
Views: 1,509
Posted By tarabella
You are so right as usual Mrs Snark, it has to...

You are so right as usual Mrs Snark, it has to go, all of it. I have more like two or three serves most days and I hate myself for it every time. I can't outrun this amount of food anymore now I have...
Forum: Chicks in Control 10-28-2013, 04:25 PM
Replies: 19
Views: 2,467
Posted By tarabella
Oh Mrs Snark you put everything so eloquently,...

Oh Mrs Snark you put everything so eloquently, you have a gift. I relate to everyone here so much and am so sad that so much of our lives are overtaken with thinking about food. I keep wishing I were...
Forum: Chicks in Control 10-26-2013, 04:39 AM
Replies: 9
Views: 1,509
Posted By tarabella
OMG my fave healthier dessert

I mix up 10g Peanut Butter, a scoop of Sun Warrior chocolate protein powder, crush a few cacao nibs and a titch of Himalayan salt, and add 1/2 a Tbsp coconut syrup and enough water to make a thick...
Forum: Chicks in Control 10-26-2013, 04:35 AM
Replies: 258
Views: 13,256
Posted By tarabella
Welcome back mama, and thanks for the replies...

Welcome back mama, and thanks for the replies everyone else. :hug:


So far today I have stayed on plan and not overeaten for the first time in a long time. WoW! Throwing out all my trigger foods...
Forum: Chicks in Control 10-25-2013, 02:33 AM
Replies: 258
Views: 13,256
Posted By tarabella
I like this forum! Thanks for the replies...

I like this forum!

Thanks for the replies everyone. I am filled with happy hormones so I feel good despite the painful buzzing annoyance of overeating and stress over it. I still overate...
Forum: Chicks in Control 10-24-2013, 05:38 AM
Replies: 258
Views: 13,256
Posted By tarabella
I overate today, but only like normal;) not...

I overate today, but only like normal;) not binging. The most important thing is not to binge ( because usually I try to purge too and certainly do not want to do that while pregnant). I am so...
Forum: Chicks in Control 10-23-2013, 07:58 PM
Replies: 258
Views: 13,256
Posted By tarabella
Red face Hi non-bingers! I had a biiig 2000 calorie...

Hi non-bingers!

I had a biiig 2000 calorie plus binge yesterday, the second since finding out I am pregnant on Sunday! I am so glad to be pregnant with my first baby at 36, but am horrified at...
Forum: Chicks in Control 10-01-2013, 07:30 PM
Replies: 258
Views: 13,256
Posted By tarabella
I'm going to try to join in regularly. I am a...

I'm going to try to join in regularly. I am a binger, overeater and occasional bulimic, though am in therapy for that and making progress. I had recently lost 2.5kg/ 5.5lbs and have put it back on...
Forum: Weight Loss Support 07-31-2013, 07:09 PM
Replies: 9
Views: 1,075
Posted By tarabella
Hi Lilbert, Katydid, and carter, We are all...

Hi Lilbert, Katydid, and carter,

We are all at a similar weight so it's nice to have some solidarity here. It is so important to make that one choice at a time attitude. It's true that although I...
Forum: Weight Loss Support 07-31-2013, 04:07 AM
Replies: 9
Views: 425
Posted By tarabella
149.25- up from last weigh in :(

149.25- up from last weigh in :(
Forum: Weight Loss Support 07-31-2013, 03:58 AM
Replies: 9
Views: 1,075
Posted By tarabella
luckymommy, I really like the idea of...

luckymommy,

I really like the idea of imagining how proud I will be the next day. I keep trying imagine my end goal to motivate me but it's like it's too far away to really have any impact.
...
Forum: Weight Loss Support 07-29-2013, 05:33 PM
Replies: 9
Views: 1,075
Posted By tarabella
Thanks for your replies. Thinking of each...

Thanks for your replies.

Thinking of each meal as a fresh start rather than each day is a really good idea; at least I can eat well MOST of the time that way, rather than having to be perfect or...
Forum: Weight Loss Support 07-29-2013, 06:14 AM
Replies: 9
Views: 1,075
Posted By tarabella
My attitude needs an overhaul ( can't get on the weight loss wagon)

Hi everyone,

I have been 'trying' to get dieting for over a month now and blow it every day. I work out everyday but am slowly gaining and am soooo frustrated and angry at myself. I have a really...
Forum: Chicks in Control 07-26-2013, 04:23 AM
Replies: 84
Views: 9,113
Posted By tarabella
I wish I could keep these foods out but there would be mutiny by the teenage boys

These are what I wish were not in my home now-
chocolate covered nut bars, chips, lollies, cookies, bread, crackers, honey, nutella....

When I was single I did well by never keeping any...
Forum: Calorie Counters 07-21-2013, 08:07 PM
Replies: 81
Views: 4,934
Posted By tarabella
Hi everyone and thanks Liz for my message and...

Hi everyone and thanks Liz for my message and *prompt* to get back here!

I have NOT been going well and put on a maybe 5 lbs in the last week and a half though I think that's partly muscle gain...
Forum: Calorie Counters 07-09-2013, 05:14 AM
Replies: 81
Views: 4,934
Posted By tarabella
Good job for yesterday Liz! I didn't go so...

Good job for yesterday Liz!
I didn't go so great today, I was trying for 1,300 cals, but was too hungry by 3.30pm after a jog, a yoga class and housework...A decent 1,500 calories then went to...
Forum: Whole Foods Lifestyle 07-08-2013, 01:36 AM
Replies: 61
Views: 8,925
Posted By tarabella
Latest favourite- homemade chicken tikka made...

Latest favourite- homemade chicken tikka made with fat free yogurt, on a bed of steamed buk choy, pak choy, broccoli and cauliflower, add a serve of Susan Voisin's Lite Goddess Dressing and a Tbsp of...
Showing results 1 to 25 of 33
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