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Forum: Metabolic Research Center 06-18-2014, 01:31 PM
Replies: 79
Views: 6,156
Posted By Going4Fit
The only transition food I really struggled with...

The only transition food I really struggled with was the dairy. I had already been dairy free for a year before starting MRC because I'd breast-fed my youngest who had a milk allergy. On plan I'd...
Forum: Metabolic Research Center 06-18-2014, 04:21 AM
Replies: 79
Views: 6,156
Posted By Going4Fit
Okay I can fit in to my size 10's now from last...

Okay I can fit in to my size 10's now from last October. Not bad for three months on plan. I still have a couple sizes to go to fit into all the clothes I purchased after making maintenance last...
Forum: Metabolic Research Center 06-13-2014, 03:43 AM
Replies: 51
Views: 25,989
Posted By Going4Fit
BTW, I purchased a large container of the...

BTW, I purchased a large container of the Proti-Diet Hot chocolate and use that instead of the MRC Hot chocolate with no problems. Stats are the same and buying the large container brought the price...
Forum: Metabolic Research Center 06-13-2014, 03:40 AM
Replies: 51
Views: 25,989
Posted By Going4Fit
What a coincidence. I'd only just discovered the...

What a coincidence. I'd only just discovered the Great Lakes Hydrolyzed Collagen and was going to post on here about it. I haven't tried it yet. I stuck it in my cart on Amazon and keep saving it...
Forum: Metabolic Research Center 06-11-2014, 03:00 AM
Replies: 79
Views: 6,156
Posted By Going4Fit
Got my first compliment from my hubby the other...

Got my first compliment from my hubby the other day. Definitely seeing some inches come off - clothes getting looser. I'm looking forward to that happening more quickly as I get closer to goal...
Forum: Metabolic Research Center 06-07-2014, 12:36 PM
Replies: 79
Views: 6,156
Posted By Going4Fit
I'm plugging along just fine. This past month I...

I'm plugging along just fine. This past month I experienced my first PMS hunger. I've never been one to be influenced by my period and never understood the munchie thing gals complain about with...
Forum: Metabolic Research Center 05-30-2014, 01:20 PM
Replies: 87
Views: 6,763
Posted By Going4Fit
Hi Beachrunner, I'm surprised your center...

Hi Beachrunner,

I'm surprised your center hasn't offered it to you. Just ask them for a copy of the Meta-Quick menu - it's not a separate program so there's no charge. The shakes are quite...
Forum: Metabolic Research Center 05-29-2014, 08:03 PM
Replies: 87
Views: 6,763
Posted By Going4Fit
Hi bigdog, welcome back! Long time no see. ...

Hi bigdog, welcome back! Long time no see.

I've started over too. All I can say is just get to it. Once you clean your system out, the cravings go away. That's been a relief for me.

My...
Forum: Metabolic Research Center 05-17-2014, 12:11 AM
Replies: 8
Views: 1,448
Posted By Going4Fit
I think for the most part people are just too...

I think for the most part people are just too polite. I know I never comment on people's weight loss myself, unless they are specifically talking to me about it.

For me, I lost a ton of weight...
Forum: Metabolic Research Center 05-15-2014, 11:07 AM
Replies: 87
Views: 6,763
Posted By Going4Fit
Bison is quite pricey. At costco it's $8/lb and...

Bison is quite pricey. At costco it's $8/lb and you have to buy two pounds. So it's too expensive to justify eating regularly, but I do like to get it every now and then because it's nice to have...
Forum: Metabolic Research Center 05-15-2014, 11:03 AM
Replies: 87
Views: 6,763
Posted By Going4Fit
Walden farms are so hit and miss aren't they? I...

Walden farms are so hit and miss aren't they? I thought the chocolate sauce surely couldn't taste any different than a bottle of shampoo. But some people love it. *shrug*

Love your scale...
Forum: Metabolic Research Center 05-13-2014, 10:26 AM
Replies: 87
Views: 6,763
Posted By Going4Fit
Some of you may remember I have to wear a...

Some of you may remember I have to wear a bridesmaid dress in my sister's wedding in June. I was pretty depressed for a while, since I am not as thin as I was when I hit maintenance last year and I...
Forum: Metabolic Research Center 05-11-2014, 05:03 PM
Replies: 87
Views: 6,763
Posted By Going4Fit
A bigger bowl of Jello

Hey all,

I've posted this before, but I found a new flavored water to use that is non-carbonated, and I've updated my preparation method so I'm sharing again. For those of you that enjoy bigger...
Forum: Metabolic Research Center 05-08-2014, 09:26 PM
Replies: 87
Views: 6,763
Posted By Going4Fit
BTW, I did follow up with the center and yes...

BTW, I did follow up with the center and yes buffalo=bison (thanks Skelley, actually hadn't seen your reply in last months thread until now) and though she couldn't explain how it was allowed daily...
Forum: Metabolic Research Center 05-03-2014, 01:41 PM
Replies: 12
Views: 5,096
Posted By Going4Fit
This is incorrect information. The process of...

This is incorrect information. The process of stabilization is taking your body out of a ketogenic state and back into a normal caloric exchange. When you get to maintenance, the center will tell...
Forum: Metabolic Research Center 04-27-2014, 11:31 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
Just got back from a 2 1/2 hour meeting at...

Just got back from a 2 1/2 hour meeting at church. Refreshments provided, of course. I abstained, but did bring home some of the Costco cookies for hubby and the kiddos afterwards. Eating my...
Forum: Metabolic Research Center 04-26-2014, 10:03 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
The plateau buster is just a more strict version...

The plateau buster is just a more strict version of the green menu. Takes away some of the higher fat/calorie options. I remember commenting on here once about how I'd been so strict with myself on...
Forum: Metabolic Research Center 04-24-2014, 04:55 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
That's what is weird about it. Buffalo is listed...

That's what is weird about it. Buffalo is listed in the everyday column with the chicken and white fleshed fish. Beef is in the only 2x per week column.

I'm not going back to the center until...
Forum: Metabolic Research Center 04-23-2014, 11:13 AM
Replies: 180
Views: 11,565
Posted By Going4Fit
So no one knows if buffalo=bison?

So no one knows if buffalo=bison?
Forum: Metabolic Research Center 04-21-2014, 06:22 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
Welcome lattemomof3. Stick with the plan - it's...

Welcome lattemomof3. Stick with the plan - it's too expensive to just play around with and not take seriously. That's the way I looked at it anyway.

I have a question for everyone. Is bison the...
Forum: Metabolic Research Center 04-17-2014, 05:51 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
The Diet Cure was written to solve what happens...

The Diet Cure was written to solve what happens to our brains and body chemistry as a result of low calorie dieting. So yes, the Atkins type lifestyle she recommends is very similar, but the...
Forum: Metabolic Research Center 04-15-2014, 04:44 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
Green menu does allow more food than yellow and...

Green menu does allow more food than yellow and blue. I remember seriously questioning it when they gave it to me. (I hadn't gotten the big losses promised during pre-conditioning and yellow and...
Forum: Metabolic Research Center 04-15-2014, 04:41 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
No, the book is not in any way affiliated with...

No, the book is not in any way affiliated with MRC, and in fact the type of diets MRC does is exactly what the book is trying to "cure". That is why many of us who have been through plan have found...
Forum: Metabolic Research Center 04-06-2014, 08:09 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
A new wardrobe was a necessity after losing so...

A new wardrobe was a necessity after losing so much weight - nothing fit and had to have clothes to wear. So my big splurge was getting laser hair removal. I chose to do my underarms. Love not...
Forum: Metabolic Research Center 04-06-2014, 08:07 PM
Replies: 180
Views: 11,565
Posted By Going4Fit
skelley, my bottle of 5HTP says it is a 12 hour...

skelley, my bottle of 5HTP says it is a 12 hour time release formula. I have no need for controlling my mood and cravings while I'm asleep, so don't see how it would serve any purpose taking it at...
Showing results 1 to 25 of 251
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