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Forum: Exercise! 06-03-2012, 01:49 PM
Replies: 590
Views: 48,621
Posted By thequietvoice
Today's workout was awesome. I'm at the end of...

Today's workout was awesome. I'm at the end of week 2 and I ran 5 minutes straight. The run was supposed to be 1.5 min but I just had this burst of adrenaline and I wanted to go more. I felt so great...
Forum: Weight Loss Support 06-02-2012, 12:23 PM
Replies: 4
Views: 435
Posted By thequietvoice
Congratulations!! All of this is making even more...

Congratulations!! All of this is making even more motivated to completing the C25K even though I'm barely finishing the second week.
Forum: Weight Loss Support 06-02-2012, 12:05 PM
Replies: 235
Views: 10,185
Posted By thequietvoice
SW: 179 CW: 179 GW: 165-169 A little...

SW: 179
CW: 179
GW: 165-169

A little late, but I'm in. I really hope this will prove to a motivator. I'm new here so I'm trying to gain my 3fc legs. Good Luck!
Forum: Exercise! 06-02-2012, 11:57 AM
Replies: 15
Views: 1,156
Posted By thequietvoice
Congratulations happyrunner!! I am doing the C25K...

Congratulations happyrunner!! I am doing the C25K program and I hope to one day be able to run a 5k(on the treadmill at least) completely. Short Term Goal, run/jog 5 minutes straight. lol

Keep it...
Forum: Exercise! 06-01-2012, 07:48 AM
Replies: 590
Views: 48,621
Posted By thequietvoice
Ronja, yes I really need to alter my diet. I...

Ronja, yes I really need to alter my diet. I think that's where I am slowing the weight loss down. Congrats on making it uphill. I run on a treadmill and in the first week I had it on an incline. I...
Forum: 20-Somethings 05-31-2012, 04:42 PM
Replies: 11
Views: 2,934
Posted By thequietvoice
I was so happy to see this thread. I am currently...

I was so happy to see this thread. I am currently in week 2 of the couch to 5k program and I would like to know that it gets better and that at the end of all this I will lose some weight. I decided...
Forum: Exercise! 05-31-2012, 01:41 PM
Replies: 3
Views: 604
Posted By thequietvoice
I found that my shins hurt now after my runs. I...

I found that my shins hurt now after my runs. I have decided to space out my running more. I have been doing some back to back runs and I think I'm not fit enough to do that. Also, I need to invest...
Forum: Exercise! 05-31-2012, 08:42 AM
Replies: 590
Views: 48,621
Posted By thequietvoice
Hi all, I'm new here and I am currently on Week 2...

Hi all, I'm new here and I am currently on Week 2 of the c25k plan. So far, I love it and I am enjoying running(for 1.5 mins lol). I'm curious about weight loss in terms of using this program. I have...
Forum: Exercise! 05-30-2012, 10:50 PM
Replies: 3
Views: 604
Posted By thequietvoice
i started running last week. I used the couch to...

i started running last week. I used the couch to 5k program and I'm completed week 2 day 2 today. Honestly, I'm enjoying it. I am not fit at all. Never ran before and usually when I do run, I can't...
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