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Forum: South Beach Diet 07-09-2012, 08:51 AM
Replies: 13
Views: 875
Posted By slimbysummer
i lost 5

i lost 5
Forum: South Beach Diet 07-09-2012, 08:49 AM
Replies: 15
Views: 871
Posted By slimbysummer
good afternoon all i am now back from somerset,...

good afternoon all
i am now back from somerset, the weather was kind to me not too hot and stayed fine so got everything i wanted done. it was great to see my grandaughter tegan, she is just turned...
Forum: South Beach Diet 06-27-2012, 09:40 AM
Replies: 10
Views: 610
Posted By slimbysummer
it must be a day for pork, Ruth we were of the...

it must be a day for pork, Ruth we were of the same mind , i cooked pork tenderloin for dinner last night and had the leftovers for lunch today too
Forum: South Beach Diet 06-27-2012, 04:32 AM
Replies: 10
Views: 610
Posted By slimbysummer
SBD Daily Chat Wed june 27th

good morning
flying visit this morning will I have my tea. mammogram went well yesterday will get the results in about 3 weeks. Busy day today off in a minute to buy train tickets then to GP to...
Forum: South Beach Diet 06-26-2012, 10:33 AM
Replies: 16
Views: 1,061
Posted By slimbysummer
good afternoon a bit late on here today , had...

good afternoon
a bit late on here today , had lots of ironing and laundry to do and was off to the hospital for a mammogram at lunchtime, i have now finally got time to sit down. it seems like you...
Forum: South Beach Diet 06-25-2012, 06:03 AM
Replies: 15
Views: 818
Posted By slimbysummer
Beach Chat Monday 25th

Good Morning
It is a lovely fine morning today , after the storms over the last few days, some parts of the UK had a months rain in a few hours. Starting a busy week this week so have most of the...
Forum: South Beach Diet 06-21-2012, 09:26 AM
Replies: 20
Views: 1,605
Posted By slimbysummer
yoghurt with agave left over salmon chowder 1...

yoghurt with agave
left over salmon chowder 1 satsuma
sausage casserole
sf jello
peanuts
Forum: South Beach Diet 06-21-2012, 09:24 AM
Replies: 14
Views: 670
Posted By slimbysummer
good morning. it is warm here too but not as hot...

good morning. it is warm here too but not as hot as you seem to have it. very dark and overcast. we don't get the sun on the apartment until about 4pm so it gets very hot here in the evening. had the...
Forum: South Beach Diet 06-20-2012, 07:58 AM
Replies: 20
Views: 1,605
Posted By slimbysummer
yoghurt with agave left over grilled veggies...

yoghurt with agave
left over grilled veggies with a couple of slices of ham sugar free jello
salmon chowder blackberry fool with a couple of desert spoons of light evap milk
Forum: South Beach Diet 06-20-2012, 06:36 AM
Replies: 15
Views: 966
Posted By slimbysummer
hi a lovely hot and sunny here today too. I...

hi
a lovely hot and sunny here today too. I have my patio doors wide open, i am on the first floor and only have a juliette balcony so can't sit on it but can at least open the doors and sit by it....
Forum: South Beach Diet 06-20-2012, 06:28 AM
Replies: 58
Views: 3,414
Posted By slimbysummer
salmon chowder out of the sb cookbook

salmon chowder out of the sb cookbook
Forum: South Beach Diet 06-19-2012, 05:07 PM
Replies: 20
Views: 1,605
Posted By slimbysummer
yogurt with agave salad with salad greens and...

yogurt with agave
salad with salad greens and left over carrots and sugarsnap, tuna and canelloni beans
steak poivre, pepper sauce, grilled peppers and salad
Forum: South Beach Diet 06-19-2012, 05:05 PM
Replies: 58
Views: 3,414
Posted By slimbysummer
steak poivre as per cook book ,put the grilled...

steak poivre as per cook book ,put the grilled peppers on a bed of baby lettuce, it was all very yummy
Forum: South Beach Diet 06-19-2012, 04:52 PM
Replies: 8
Views: 554
Posted By slimbysummer
late today this is the first time i have had a...

late today this is the first time i have had a chance to get on here and it is almost bedtime
ruth , cottage are you sure the bat wings are fat you may find they are skin and won't go, i found this...
Forum: Desserts - Phase 1 06-19-2012, 04:37 PM
Replies: 2
Views: 8,258
Posted By slimbysummer
gelatine is ok it is in every sugar free jelly...

gelatine is ok it is in every sugar free jelly you buy
Forum: South Beach Diet 06-18-2012, 11:47 AM
Replies: 6
Views: 2,018
Posted By slimbysummer
it looks if you are not having any grains and...

it looks if you are not having any grains and very little fruit that your body may have just got used to what you have and you may need to add a little more. but i am not an expert so i don't really...
Forum: South Beach Diet 06-18-2012, 03:30 AM
Replies: 12
Views: 603
Posted By slimbysummer
Beach Chat Monday 18th

Online early so thought i would start this. been up since 3.30am don't know why I was just awake. I am waiting for the tv guy to come and set up our sat tv, we are in a bad reception area for normal...
Forum: South Beach Diet 06-18-2012, 03:19 AM
Replies: 14
Views: 1,154
Posted By slimbysummer
hi kaplods i find that wheat aggravates my...

hi kaplods
i find that wheat aggravates my arthritis too and have eaten a wheat free diet for a few yrs now, can you tell me what you use instead of wholemeal flour. I have used ground almonds,...
Forum: South Beach Diet 06-16-2012, 10:28 AM
Replies: 15
Views: 853
Posted By slimbysummer
hi everyone. ruth you are so brave making all...

hi everyone.
ruth you are so brave making all those pies and resisting i don't know if i could.

karen i have just made the 5 min choc cake recipe for DH only i put them in cupcake cases and cook...
Forum: South Beach Diet 06-15-2012, 06:50 AM
Replies: 13
Views: 521
Posted By slimbysummer
Cottage whats this thing about caffeine and a...

Cottage whats this thing about caffeine and a mammogram, i am having one next week , need to know that. So far this yr i have only been to someset twice as my son is staying in the house so it is not...
Forum: South Beach Diet 06-15-2012, 04:31 AM
Replies: 13
Views: 521
Posted By slimbysummer
Beach Chat Friday 15th

thought i would start this just because i am on here now. Our storm did not seem to materialise hopefully it went north of us and will not arrive today. nice and sunny this morning , sitting here...
Forum: South Beach Diet 06-14-2012, 03:19 PM
Replies: 58
Views: 3,414
Posted By slimbysummer
lowfat sausage , salad with a tbsp peanut butter ...

lowfat sausage , salad with a tbsp peanut butter
sf jello with a little half and half
Forum: South Beach Diet 06-14-2012, 03:16 PM
Replies: 13
Views: 547
Posted By slimbysummer
another busy day, got the rest of the rhubarb and...

another busy day, got the rest of the rhubarb and apples in the freezer and bagged up the rest that i froze yesterday. had the plumber out to check the water installation in the bathroom, water runs...
Forum: South Beach Diet 06-14-2012, 03:09 PM
Replies: 12
Views: 2,907
Posted By slimbysummer
shibby06 where can we buy starbucks sf syrup, i...

shibby06
where can we buy starbucks sf syrup, i always by da vinci but have to get it by post
eileen
Forum: South Beach Diet 06-13-2012, 03:51 PM
Replies: 12
Views: 960
Posted By slimbysummer
thanks ruth, so that means i should be able to...

thanks ruth, so that means i should be able to set a signature and send private messages from next week, will it tell me automatically i can or is there something i should do
eileen
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