Well with the new year comes a reboot. Here's to day one.

When I have problems with the big C i ate a package of the Adkins pb cups... way too many sugar alchol's but gets things going and well...it's a peanut butter cup.

And since I come here for encouragement as well as accountability, and a hand slapping every once in a while. I let my mind wander and ate 4 Fritos before I knew it. I don't know why I did it......

Had a great evening last night reviewing the plan with a good friend of mine and to make an action plan for us to stay on track. Made a fantastic dinner of crispy chicken tenders and some pasta with...

I have awesome co workers. I ran upstairs to where everyone is at ( my office is downstairs) and i saw pizza. I said who ordered it... the lady who ordered said " i didn't tell you so you wouldn't...

Liz... so awesome our boys are super close in age :)

Sorry it's so big :(


https://scontent-a.xx.fbcdn.net/hphotos-prn2/t1/1896757_10153764400265162_2007859531_n.jpg



I am sorry... I just had to :)

P1

B. Shake with Coffee
S. 1 /2 cup mini peppers
L. Shake
D. Pasta with roasted red peppers and baked crispy chicken fingers.
*dinner is 3 ish cups of veggies, 8 oz animal protein and 2...

For my husband who hates all things green, I peal them and then shread them on a super fine grate almost makes them into a pulp. They go into every sauce, gravy, bread, cookie i make him.

B. Chocolate Carmel Coffee Shake
S. Mini Bell Peppers
L. Pure Protein Bar
D. Stuffed Peppers with coli rice.
S. Vanilla Cherry Ice Cream

Loving today's meal plan.

Since my Adkins bar issue yesterday i didn't get to make my stuffed peppers last night and I was very much looking forward to it. Today is a new day and it's on plan for dinner tonight. Super excited...

When I found out I was pregnant during phase 1 I quite cold turkey.

So yesterday I had planed on eating one of my pure protein bars at work for my snack, well found out I had left it on my counter at home. I ran to the closest gas station and they had an Adkins bar...

My Doctor said to really watch your carbs... at least for me. Even when I am done, kind of paleo of sorts. You will get the hang of it. I still take my BC every day and that levels me out pretty well.

I struggled this weekend with my inner craving demons and I had to step away a few times. My MIL brought over cookies for my DH and we have not had anything like that in the house for 5 weeks.........

Those levels may change when you are in maintenance. I remember being ( attempting) to go vegan for a while and the more soy i eat, the more my body produced testosterone to balance it. Well my...

One thing to keep in mind about PCOS is that weight gain is only one of the symptoms. Even if we get into a "normal" bmi there still is the hormone in-balance. Especially the Testosterone. My best...

Had Weigh in number 5 and down another couple of pounds. Pretty excited for that. Did some experimenting in the kitchen this weekend and some pretty awesome results. Went to a chocolate and wine...

B. Caramel "mock" eiato.... my fav drink at starbucks.
Pure Protein Vanilla, 1 cap full Madagascar Vanilla Davinci Syrup (SF), 3 cap fulls Caramel Davinci Syrup (sf), Drip Coffee....

S. Mini...

B. Zucchini Oatmeal Loaf
L. Same as Breakfast
D. Steak
S. Either my vanilla wafers or bar... not sure yet.

Cindy, glad you recognize it as well. Also nice to see someone who started round one same time i did :)

well found out that the vanilla wafer cookies are a trigger food for me and i just ate the last ones out of the box and will no longer be ordering them from Nashua. Way too sweet and tasty for me to...

Going to a wine and chocolate festival tonight for my mom's & sister's birthday. I am all ready and have very filling things to eat here at work, going to have a nice chunk of beef for dinner and...

It will come off when it's supposed to. You know being a daily weigh-er you have to take each day with a grain of salt. Up your water, stay strong. The program works.

Ruth Ann... there's a store in Tacoma called OCD candy that has the ice chips. :)