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Posts Made By:
zazpa
Forum:
Fitness Videos
08-21-2012, 01:29 PM
Replies:
57
30 Day Shred in August anyone?
Views:
10,303
Posted By
zazpa
starting mine today!! ready to do work! good...
starting mine today!!
ready to do work!
good luck to everyone!
Weight: 148
Chest: 39"
Waist: 32"
Hips; 42"
Forum:
General Diet Plans and Questions
05-24-2012, 09:40 PM
Replies:
504
Intuitive Eating #15
Views:
46,171
Posted By
zazpa
So I've been focusing on adopting intuitive...
So I've been focusing on adopting intuitive eating and remembered this great article for people who are struggling to transition...
Here is how to transition from restrictive eating on a low...
Forum:
Calorie Counters
05-22-2012, 04:44 PM
Replies:
141
Sticky:
List 400 calorie or less breakfast ideas
Views:
137,549
Posted By
zazpa
OK Breakfast! bread (natures own honey wheat...
OK Breakfast!
bread (natures own honey wheat bread)...70
egg (grade A Egg-land Natural)...............80
mozzarella (the good stuff!)...................80
tomato (red,...
Showing results 1 to 3 of 3
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