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Forum: Ideal Protein Diet 07-24-2012, 07:17 AM
Replies: 118
Views: 7,804
Posted By kikig3
Margaret-that is great news! sending :hug:. I...

Margaret-that is great news! sending :hug:. I found out I had a half sister last year and met her when her and her boyfriend came down. it was great!

Good Morning everyone. It's been a busy week...
Forum: Ideal Protein Diet 07-18-2012, 09:35 AM
Replies: 21
Views: 1,271
Posted By kikig3
My clinic allows me to choose the packets. I love...

My clinic allows me to choose the packets. I love mixing and matching.
Forum: Ideal Protein Diet 07-12-2012, 07:28 AM
Replies: 500
Views: 28,802
Posted By kikig3
good morning everyone! while i was at the gym...

good morning everyone! while i was at the gym last night, i was thinking of the weigh in I had yesterday. I realized that I had lost the same amount of weight equal to my 10 month old. and after...
Forum: Ideal Protein Diet 07-11-2012, 10:56 AM
Replies: 148
Views: 8,209
Posted By kikig3
Good Morning everyone! Well I had my weigh...

Good Morning everyone!

Well I had my weigh in this morning and after a crappy loss last week with the stress and power being out.... this week I MADE IT TO ONEDERLAND!!! I will never go back! I...
Forum: Ideal Protein Diet 07-10-2012, 01:07 PM
Replies: 39
Views: 10,534
Posted By kikig3
The only way I can drink it is ICE COLD! I use...

The only way I can drink it is ICE COLD! I use one packet a day of Crystal light if I need to get over a little water hump. Hang in there. It truly is the best thing for you.
Forum: Ideal Protein Diet 07-10-2012, 06:42 AM
Replies: 105
Views: 5,180
Posted By kikig3
usmc - I'm not a nurse but sending a :hug:. take...

usmc - I'm not a nurse but sending a :hug:. take it easy, not too much typing - unless you can handle it one handed.

Good Morning everyone! Hope everyone has a great day. Nothing too new here....
Forum: Ideal Protein Diet 07-09-2012, 07:49 AM
Replies: 100
Views: 9,824
Posted By kikig3
Hi everyone. I'm in Catonsville - A Better Weigh....

Hi everyone. I'm in Catonsville - A Better Weigh. Love the staff there.
Forum: Ideal Protein Diet 06-26-2012, 09:11 AM
Replies: 14
Views: 922
Posted By kikig3
I eat my snack at around 3pm too. I am never...

I eat my snack at around 3pm too. I am never hungry for it at night. Saturday night I spaced my meals so I could bring my snack to the movies when DH went. Other than that my snack is mostly around...
Forum: Ideal Protein Diet 06-25-2012, 09:45 AM
Replies: 505
Views: 28,155
Posted By kikig3
Hi all! I hope no one minds me jumping on the...

Hi all! I hope no one minds me jumping on the train over here!

bluejewel CONGRATS! That first weigh in for me was what completely sold me to the plan. Whenever I hit a little hump I come on the...
Forum: Ideal Protein Diet 06-25-2012, 09:30 AM
Replies: 99
Views: 5,625
Posted By kikig3
Good Morning everyone! Hope everyone had a great...

Good Morning everyone! Hope everyone had a great weekend!

thorfinn - YAY! it's moments like those that give me the kick in the butt to keep going sometimes.

dizzyjean - CONGRATS! Great job!! I...
Forum: Ideal Protein Diet 06-25-2012, 09:17 AM
Replies: 37
Views: 6,849
Posted By kikig3
What I think is nuts sometimes is how different...

What I think is nuts sometimes is how different coaches give different responses.
Forum: Ideal Protein Diet 06-25-2012, 09:09 AM
Replies: 27
Views: 1,831
Posted By kikig3
My coach said the Mio has a tendency to slow some...

My coach said the Mio has a tendency to slow some people's weight loss because they use it too much. I let myself have one packet of Crystal Light each day if I need to get over the water hump. My...
Forum: Ideal Protein Diet 06-25-2012, 09:00 AM
Replies: 37
Views: 6,849
Posted By kikig3
My coach said celery, cucumbers and dill pickles...

My coach said celery, cucumbers and dill pickles are considered free. I don't usually eat more than 4 cups but if I know I am going to be out running around all day or at baseball/soccer games, I...
Forum: Ideal Protein Diet 06-20-2012, 02:48 PM
Replies: 160
Views: 8,583
Posted By kikig3
WI#3 - down 2.4lbs! So excited!! Now I have to go...

WI#3 - down 2.4lbs! So excited!! Now I have to go back and read the posts. This is the first time I could get on here all day!
Forum: Ideal Protein Diet 06-18-2012, 06:56 AM
Replies: 133
Views: 7,117
Posted By kikig3
Good Morning Everyone! Hope everyone had a great...

Good Morning Everyone! Hope everyone had a great weekend!

Cadu - have fun at the zoo!
Forum: Ideal Protein Diet 06-15-2012, 07:06 AM
Replies: 110
Views: 7,194
Posted By kikig3
Good Morning everyone! I had a hard time leaving...

Good Morning everyone! I had a hard time leaving for work this morning. My oldest (6) started to cry and said I miss you mommy. This week has been a new routine for us. I am back at work full time...
Forum: Ideal Protein Diet 06-13-2012, 10:46 AM
Replies: 140
Views: 8,193
Posted By kikig3
Good Morning everyone! I had WI#2 this morning...

Good Morning everyone! I had WI#2 this morning and I lost another 6lbs!!! I was super excited!! Stocked up on some food and ready to start week 3. I may not post much but the support this group...
Forum: Ideal Protein Diet 06-12-2012, 11:40 AM
Replies: 5
Views: 607
Posted By kikig3
YAY!! It's great when that happens!

YAY!! It's great when that happens!
Forum: Ideal Protein Diet 06-12-2012, 07:09 AM
Replies: 33
Views: 3,127
Posted By kikig3
Wow - and here I thought I was doing well with...

Wow - and here I thought I was doing well with 80oz a day. I agree with the straw thing and I have to drink it ice cold. If it is room temperature I cant slug it down.
Forum: Ideal Protein Diet 06-12-2012, 07:02 AM
Replies: 111
Views: 5,722
Posted By kikig3
Good Morning everyone! Hope you have a great day!!

Good Morning everyone! Hope you have a great day!!
Forum: Ideal Protein Diet 06-11-2012, 07:10 AM
Replies: 140
Views: 7,600
Posted By kikig3
Good Morning everyone! Anyone have a tough...

Good Morning everyone!

Anyone have a tough time the end of their second week. I was doing a lot of spring cleaning yesterday, packing away sweaters and winter clothes and taking out all the summer...
Forum: Ideal Protein Diet 06-07-2012, 02:38 PM
Replies: 123
Views: 7,111
Posted By kikig3
I started on a Thursday. I figured why keep...

I started on a Thursday. I figured why keep delaying it... The weekend was a lot easier than I thought and I had to bake cupcakes for soccer, go to a soccer party and go to a concert with a packed...
Forum: Ideal Protein Diet 06-07-2012, 02:27 PM
Replies: 123
Views: 7,111
Posted By kikig3
Congrats Jenny5228:cheer: darcrista - i had...

Congrats Jenny5228:cheer:

darcrista - i had an incident like this. saturday i was holding my 8.5 month old a lot and my biceps were HURTING! It took a few days for it to go away too. my coach said...
Forum: Ideal Protein Diet 06-07-2012, 01:55 PM
Replies: 123
Views: 7,111
Posted By kikig3
I got my ticker!!

I got my ticker!!
Forum: Ideal Protein Diet 06-07-2012, 01:49 PM
Replies: 22
Views: 1,620
Posted By kikig3
Hi Sara I struggled with what my goal would...

Hi Sara

I struggled with what my goal would be when I started last week. When I spoke with my coach she said to wait until I had the body composition done. Now that I have had it done, my lean...
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