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Forum: Ideal Protein Diet 05-29-2013, 01:27 PM
Replies: 9
Views: 670
Posted By putenpie
Hi I work overnights as well and I stick pretty...

Hi I work overnights as well and I stick pretty close to your option two, I treat my waking hours as my days and beginning with breakfast when I wake up around 6pm and then space out my meals...
Forum: Ideal Protein Diet 05-29-2013, 01:17 PM
Replies: 81
Views: 4,894
Posted By putenpie
Zombiedawn you had asked about the Cal Mag dosage...

Zombiedawn you had asked about the Cal Mag dosage on yesterdays chat, with the new bottle I got from my coach the dosage has changed to 2 tablets instead of 4.
Forum: Ideal Protein Diet 05-18-2013, 10:28 PM
Replies: 83
Views: 4,479
Posted By putenpie
Hi Everyone hope your having a great weekend,...

Hi Everyone hope your having a great weekend, Welcome to all that are starting out and rebooting. Am still OP and tracking in the right direction. Am going through a phase of feeling like its taking...
Forum: Ideal Protein Diet 04-28-2013, 02:14 AM
Replies: 10
Views: 4,480
Posted By putenpie
Am not in maintenance but I believe you'd get...

Am not in maintenance but I believe you'd get more information and feedback from the maintainers thread.

http://www.3fatchicks..com/forum/ideal-protein-diet/279007-maintainers-vol-11-a.html
Forum: Ideal Protein Diet 04-27-2013, 08:09 AM
Replies: 79
Views: 4,413
Posted By putenpie
Good morning everyone, hope that y'all have a...

Good morning everyone, hope that y'all have a great weekend. Yesterday marked 12 weeks since I restarted IP and been able to lose 23.5lbs. Am so happy, glad I have been able to stick with it this...
Forum: Ideal Protein Diet 04-22-2013, 08:08 PM
Replies: 428
Views: 31,507
Posted By putenpie
An automobile tire

An automobile tire
Forum: Ideal Protein Diet 04-20-2013, 01:15 AM
Replies: 45
Views: 2,983
Posted By putenpie
Canic you and me both, I need to develop patience...

Canic you and me both, I need to develop patience tried on my smaller pants today and was shocked they came up all the way and I could button them up but still a little tight on the hips. I did the...
Forum: Ideal Protein Diet 04-15-2013, 03:18 PM
Replies: 50
Views: 3,457
Posted By putenpie
Happy Monday everyone, had my WI today lost 0.7...

Happy Monday everyone, had my WI today lost 0.7 lowest since I restarted IP. I have been OP so weirdly enough am not beating myself up I know due to TOM the loss can be lower from all the awesome...
Forum: Ideal Protein Diet 04-11-2013, 12:32 AM
Replies: 27
Views: 2,573
Posted By putenpie
The new product I heard from my coach was a shake...

The new product I heard from my coach was a shake that would be used in maintenance for breakfast..
Forum: Ideal Protein Diet 04-10-2013, 03:21 AM
Replies: 363
Views: 184,509
Posted By putenpie
Thanks Lisa for this recipe. I made this using...

Thanks Lisa for this recipe.
I made this using the lemon pudding and the banana pudding for breakfast they awesome warm and cold with breakfast . They keep well in the fridge
Forum: Ideal Protein Diet 04-08-2013, 02:17 PM
Replies: 427
Views: 79,978
Posted By putenpie
I tried the premier protein chocolate shake from...

I tried the premier protein chocolate shake from costco, was fabulous especially cold. Thanks for the recommendation @$24.49 for 18 shakes quite cost effective.
Serving size 1shake(11 fl oz)...
Forum: Ideal Protein Diet 04-08-2013, 02:10 PM
Replies: 6
Views: 796
Posted By putenpie
I also use the pace hot picante sauce too in...

I also use the pace hot picante sauce too in moderation
Forum: Ideal Protein Diet 04-06-2013, 10:17 PM
Replies: 6
Views: 1,348
Posted By putenpie
I have had the same problem with making the...

I have had the same problem with making the pancakes with the IP chocolate pancake mix so I use the crispy cereal packet and those always come out great.
Forum: Ideal Protein Diet 04-06-2013, 10:14 PM
Replies: 109
Views: 6,046
Posted By putenpie
Disgal hope your son feels well soon

Disgal hope your son feels well soon
Forum: Ideal Protein Diet 04-06-2013, 10:12 PM
Replies: 109
Views: 6,046
Posted By putenpie
:carrot::carrot:Awesome

:carrot::carrot:Awesome
Forum: Ideal Protein Diet 04-06-2013, 07:44 AM
Replies: 12
Views: 770
Posted By putenpie
Congrats that's an awesome NSV

Congrats that's an awesome NSV
Forum: Ideal Protein Diet 04-06-2013, 07:33 AM
Replies: 39
Mio
Views: 4,155
Posted By putenpie
So for the last week I have done away with mio/WF...

So for the last week I have done away with mio/WF products or any other extras, the first 3-4 days felt like the initial start of IP when your body is getting into ketosis headaches, fatigue and...
Forum: Ideal Protein Diet 04-04-2013, 03:35 AM
Replies: 12
Views: 1,396
Posted By putenpie
In the first 3 weeks my mood swings were all over...

In the first 3 weeks my mood swings were all over the place, I dint even know I was been nasty until a friend mentioned that since I went on IP am so cranky and over react to small things that...
Forum: Ideal Protein Diet 04-04-2013, 03:29 AM
Replies: 37
Views: 1,716
Posted By putenpie
Congratulations on your success :carrot:

Congratulations on your success :carrot:
Forum: Ideal Protein Diet 04-04-2013, 03:08 AM
Replies: 35
Views: 5,106
Posted By putenpie
While on IP I haven't had hives but I did have...

While on IP I haven't had hives but I did have hives in the past when I ate shellfish, saw an allergist who recommended allergen shots to help with the tolerance to shellfish. Its been years since my...
Forum: Ideal Protein Diet 04-03-2013, 04:01 AM
Replies: 19
Views: 1,113
Posted By putenpie
Congrats on ur amazing start :dancer::dancer:

Congrats on ur amazing start :dancer::dancer:
Forum: Ideal Protein Diet 04-03-2013, 01:24 AM
Replies: 75
Views: 7,418
Posted By putenpie
2 months in no hair loss. Second round on IP even...

2 months in no hair loss. Second round on IP even the first go around I didn't experience hair loss
Forum: Ideal Protein Diet 04-03-2013, 01:21 AM
Replies: 14
Views: 739
Posted By putenpie
Congratulations on your scholarship

Congratulations on your scholarship
Forum: Ideal Protein Diet 03-30-2013, 09:35 AM
Replies: 39
Mio
Views: 4,155
Posted By putenpie
I haven't noticed any effect of mio on my losses...

I haven't noticed any effect of mio on my losses been using it since day one, I'll try plain water for a week to see if it increases my losses. I knew it was too good to be true.
I love the...
Forum: Ideal Protein Diet 03-30-2013, 09:16 AM
Replies: 12
Views: 947
Posted By putenpie
I know that feeling, I have been in the same...

I know that feeling, I have been in the same boat. I was on IP 2 years ago lost 34lbs but gained it all back. Am back at it 8 weeks in lost 16lbs. Am trying to do this as a lifestyle change so after...
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