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Forum: Calorie Counters 11-25-2010, 03:43 PM
Replies: 87
Views: 17,508
Posted By cherylmn
I'm 5'6", ~142lbs, and exercise 3-4x/week (most...

I'm 5'6", ~142lbs, and exercise 3-4x/week (most weeks). I maintain without much effort by averaging 1900 calories/day. In reality, my daily amounts vary from 1700-2100.

When losing those last 10...
Forum: Weight Loss Support 11-24-2010, 11:14 AM
Replies: 17
Views: 1,713
Posted By cherylmn
Piper - my heart wept for you as I read your...

Piper - my heart wept for you as I read your story. We all have painful past memories; kids are cruel (as are many adults, too) and not everyone had wonderful school-age memories. I'm one of those...
Forum: Chicks in Control 11-24-2010, 10:59 AM
Replies: 41
Views: 1,643
Posted By cherylmn
Hello ladies! Just a quick fly-in. I am really...

Hello ladies! Just a quick fly-in. I am really struggling with overeating/emotional eating. It isn't bingeing. Definitely a different "flavor" of food abuse, but not healthy or necessary nonetheless....
Forum: Calorie Counters 11-23-2010, 11:48 AM
Replies: 11
Views: 795
Posted By cherylmn
We had my family Thanksgiving on Sunday. I made...

We had my family Thanksgiving on Sunday. I made an AWESOME cranberry-pear sauce that I found in Women's Health Magazine. I used a potato masher & smashed it all up once cooked down. Also, I served it...
Forum: Chicks in Control 11-23-2010, 11:03 AM
Replies: 41
Views: 1,643
Posted By cherylmn
same7lbs - "I will respect myself." It doesn't...

same7lbs - "I will respect myself." It doesn't always work, but that is mostly when I CHOOSE to not say it, not repeat it, simply ignore it...and then the self-disrespect begins. :hug: Sorry you had...
Forum: Chicks in Control 11-22-2010, 01:57 PM
Replies: 41
Views: 1,643
Posted By cherylmn
Hi all - and welcome to all our new friends!! ...

Hi all - and welcome to all our new friends!!

:wave::wave::wave:

Yesterday wasn't good. In fact, the night before that wasn't good either. All in all, not the worst days of my life by any...
Forum: Games 11-20-2010, 10:37 PM
Replies: 500
Views: 10,145
Posted By cherylmn
mist

mist
Forum: Goal Photo Album 11-20-2010, 04:14 PM
Replies: 108
Views: 65,903
Posted By cherylmn
Woah, Lorie! You look INCREDIBLE!! I can barely...

Woah, Lorie! You look INCREDIBLE!! I can barely see you in your before picture. You are a beautiful woman & so petite! Congratulations on your inspirational success. From your original post, you have...
Forum: Chicks in Control 11-20-2010, 04:12 PM
Replies: 73
Views: 2,531
Posted By cherylmn
I've officially made it TWO WEEKS!!! ...

I've officially made it TWO WEEKS!!!

:carrot::carrot::carrot:

I'm still overeating & baffled by the fact that the scale is going down. I'll take it, but know that it will be temporary if I keep...
Forum: Games 11-20-2010, 01:14 PM
Replies: 499
Views: 14,697
Posted By cherylmn
Nine uncles tango crazily right after consuming...

Nine uncles tango crazily right after consuming Kenyan exotic rum!

ALPHABETIZE
Forum: General chatter 11-20-2010, 12:45 PM
Replies: 22
Views: 1,439
Posted By cherylmn
That story made me cry. Go give your daughter a...

That story made me cry. Go give your daughter a hug...I'm off to find mine.
Forum: Games 11-20-2010, 12:20 AM
Replies: 500
Views: 12,038
Posted By cherylmn
exist

exist
Forum: Games 11-20-2010, 12:17 AM
Replies: 500
Views: 10,145
Posted By cherylmn
part

part
Forum: Games 11-20-2010, 12:15 AM
Replies: 350
Views: 11,116
Posted By cherylmn
that gomer think he is??? I just love it...

that gomer think he is???

I just love it when...
Forum: Games 11-20-2010, 12:11 AM
Replies: 499
Views: 14,697
Posted By cherylmn
Unfortunately Beth is quietly using ice to oust...

Unfortunately Beth is quietly using ice to oust unexpected squirrels.

________________________________________________________

somnambulism
Forum: Looking Good, Feeling Great 11-19-2010, 11:54 PM
Replies: 5
Views: 1,108
Posted By cherylmn
For me, it took a couple of months after reaching...

For me, it took a couple of months after reaching my goal weight. At first, I thought my face looked very taught - I definitely looked a lot older. Now, while my face still looks older, I no longer...
Forum: Calorie Counters 11-19-2010, 03:43 PM
Replies: 12
Views: 646
Posted By cherylmn
Can't figure out how to delete my original post,...

Can't figure out how to delete my original post, or I would...
Forum: Weight Loss Support 11-19-2010, 01:36 PM
Replies: 15
Views: 1,088
Posted By cherylmn
If it is only 30 minutes until a meal, I'll wait....

If it is only 30 minutes until a meal, I'll wait. Otherwise, I eat! Typically I'll go for something low calorie/highly filling - - and be sure to wait 30 minutes before you decide if it actually...
Forum: Body Image and Issues after Weight Loss 11-19-2010, 01:15 PM
Replies: 9
Views: 5,998
Posted By cherylmn
What about men's bike-short style underwear? You...

What about men's bike-short style underwear? You can also find women's foundations that are similar in style (form fitted, cut to mid-thigh or about the knee)? That way you won't have to worry about...
Forum: Living Maintenance 11-19-2010, 01:08 PM
Replies: 4
Views: 663
Posted By cherylmn
In my opinion (and I'm no expert), I do not think...

In my opinion (and I'm no expert), I do not think cutting more calories is the answer. I would suggest the following:

1) Change up your mixture of foods - if you eat high carbs, try incorporating...
Forum: Living Maintenance 11-19-2010, 01:00 PM
Replies: 17
Views: 1,829
Posted By cherylmn
While you are way more physically active than I...

While you are way more physically active than I am, I have experienced the same. We are about the same height/weight, and I've noticed that I go through spurts when I'm trying to stay around 141-142...
Forum: Chicks in Control 11-19-2010, 09:19 AM
Replies: 73
Views: 2,531
Posted By cherylmn
Hello friends, Thank you for all of your...

Hello friends,

Thank you for all of your words of encouragement & suggestions. I still overate yesterday by about 200 calories, but I did NOT have a binge. My weight is coming down, which is odd,...
Forum: Body Image and Issues after Weight Loss 11-18-2010, 02:46 PM
Replies: 33
Views: 4,894
Posted By cherylmn
You look gorgeous; but I know exactly what you...

You look gorgeous; but I know exactly what you mean. I have deleted several recent pictures of myself because I think I look ill. I have a very skinny & long neck, and sharp facial features. Either...
Forum: Body Image and Issues after Weight Loss 11-18-2010, 02:43 PM
Replies: 15
Views: 2,572
Posted By cherylmn
You are beautiful - and your video is amazing....

You are beautiful - and your video is amazing. Thank you for having the courage to make it. I can guarantee it will make a positive difference in many women's lives.

Awesome!! :bravo:
Forum: Living Maintenance 11-18-2010, 02:20 PM
Replies: 1
Views: 537
Posted By cherylmn
I think it sounds like it is worth a shot. Maybe...

I think it sounds like it is worth a shot. Maybe instead of allowing complete weekend freedom, though, you want to simply plan for higher calorie days? That way you can keep your weekly average where...
Showing results 1 to 25 of 388
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