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Forum: Carb Counters 08-20-2010, 05:40 PM
Replies: 333
Views: 25,139
Posted By BibBob
Haha! Well, the capsules can have a very fishy...

Haha! Well, the capsules can have a very fishy after taste (burps) that fish haters get very annoyed with. Look for the little red capsules that say no fishy taste or consider krill oil ($$) or...
Forum: Carb Counters 08-20-2010, 02:47 PM
Replies: 333
Views: 25,139
Posted By BibBob
Hi Spanky, The answer is pretty involved. ...

Hi Spanky,

The answer is pretty involved. It was quite a debate for a few years too, but the more recent fish oil studies have pretty much ended the debate. Flax is a great addition to any diet,...
Forum: Carb Counters 08-20-2010, 11:18 AM
Replies: 333
Views: 25,139
Posted By BibBob
Since I cannot find decent tree ripened peaches...

Since I cannot find decent tree ripened peaches around here, I think that recipe will be a perfect use for our hard green peaches. Do you make it chunky or smooth? Do you peel the peaches or eat...
Forum: Carb Counters 08-20-2010, 10:28 AM
Replies: 333
Views: 25,139
Posted By BibBob
I remember you posting the recipe, Susan. I think...

I remember you posting the recipe, Susan. I think it's in the July thread somewhere. Wine, cream and mushrooms work for me, Sandy.

Ya know, I am blessed to have no problem only eating primal...
Forum: Carb Counters 08-19-2010, 04:59 PM
Replies: 333
Views: 25,139
Posted By BibBob
We all cook our meat! The raw paleo stuff is out...

We all cook our meat! The raw paleo stuff is out on the fringe, not mainstream at all. In fact, cooking veggies makes them healthier in many instances, and cooking certainly makes meats safer....
Forum: Carb Counters 08-19-2010, 02:06 PM
Replies: 333
Views: 25,139
Posted By BibBob
Good late morning from the West Coast. Just...

Good late morning from the West Coast. Just checking in. My toe still makes walking very painful. This is the longest I have gone without a long hikes in over a year. Those walks are needed...
Forum: Carb Counters 08-18-2010, 06:34 PM
Replies: 333
Views: 25,139
Posted By BibBob
I agree. Go Spanky! I may need to regroup with...

I agree. Go Spanky! I may need to regroup with some of your ideas. I'm doing a little better today than yesterday and that is now a three day pattern, but it isn't good enough to spark more weight...
Forum: Carb Counters 08-18-2010, 01:02 PM
Replies: 62
Views: 40,774
Posted By BibBob
Another terrific post, kaplods. I have been down...

Another terrific post, kaplods. I have been down many of the same roads and always resisted low carb. I did that for a variety of reasons. I'm athletic and need the carbs for energy. I love pasta...
Forum: Carb Counters 08-18-2010, 12:47 PM
Replies: 333
Views: 25,139
Posted By BibBob
Also the elimination of grains provokes a loss of...

Also the elimination of grains provokes a loss of retained water. I think this is a good thing -- for me a wonderful thing, but it includes the kidneys excreting a lot of minerals along with the...
Forum: Carb Counters 08-18-2010, 12:03 PM
Replies: 333
Views: 25,139
Posted By BibBob
Low carb dieting should come with a Surgeon...

Low carb dieting should come with a Surgeon General's warning:

"Eliminating grains and refined sugar from your diet is known to temporarily involve fatigue, brain fog, flu symptoms and withdrawal...
Forum: Carb Counters 08-17-2010, 03:50 PM
Replies: 333
Views: 25,139
Posted By BibBob
Hah! Bob Wisdom? In the words of a favorite...

Hah! Bob Wisdom? In the words of a favorite composer, “We only become wise when we calculate the approximate depth of our ignorance.” No doubt I'm addicted to learning about weight loss, health,...
Forum: Carb Counters 08-17-2010, 02:50 PM
Replies: 333
Views: 25,139
Posted By BibBob
I'm here. My gouty toe is still throbbing 24/7. ...

I'm here. My gouty toe is still throbbing 24/7. I'm exhausted from pain induced lack of sleep.

Hi Marie and Mushroom. Welcome aboard. UM, I'm a big fan of intermittent fasting for those who...
Forum: Carb Counters 08-14-2010, 04:45 PM
Replies: 333
Views: 25,139
Posted By BibBob
No doubt increasing the carbs comes with...

No doubt increasing the carbs comes with appetite. The reason I decided to do it is a little technical (and could be unnecessary but gout really hurts). I am constantly hungry right now. I go to...
Forum: Carb Counters 08-14-2010, 01:19 AM
Replies: 333
Views: 25,139
Posted By BibBob
I can has wine too? ...

I can has wine too?

http://images.icanhascheezburger.com/completestore/2008/4/25/ihasafriday128536052975792678.jpg
Forum: Carb Counters 08-11-2010, 06:14 PM
Replies: 333
Views: 25,139
Posted By BibBob
Hi Cathochick, I've lost weight on a dozen...

Hi Cathochick,

I've lost weight on a dozen different diets. This past New Year's I resolved to change my lifestyle, not just my diet. That's how I see primal -- a lifestyle inclusive of much...
Forum: Carb Counters 08-11-2010, 09:36 AM
Replies: 333
Views: 25,139
Posted By BibBob
Good morning, Getting a little better all...

Good morning,

Getting a little better all the time here. No need for crutches but I have a profound limp and can only put wieght on the side of my foot away from my big toe. A cane comes in...
Forum: Carb Counters 08-10-2010, 04:20 PM
Replies: 333
Views: 25,139
Posted By BibBob
Thanks Sandy, still feeling much better over...

Thanks Sandy, still feeling much better over here. I treated it about three dozen ways. Now I'm wondering what the heck worked. Just two ibuprofens about 6 hours ago. It hurts with weight on it,...
Forum: Carb Counters 08-10-2010, 12:11 PM
Replies: 333
Views: 25,139
Posted By BibBob
I'm here. I am unable to walk without crutches. ...

I'm here. I am unable to walk without crutches. This stuff really is crazy painful. Just imagine the throbbing of a bad toothache but in your big toe. That's when the pain is mild. Sometimes it...
Forum: Carb Counters 08-09-2010, 10:30 AM
Replies: 333
Views: 25,139
Posted By BibBob
Bad news. It looks like I pushed too hard. ...

Bad news. It looks like I pushed too hard. Saturday night, actually about 3am Sunday, I woke up with excruciating pain in my bad toe (left big toe). I've written in past month's about my various...
Forum: Carb Counters 08-07-2010, 06:44 PM
Replies: 333
Views: 25,139
Posted By BibBob
LLH, another huge selling point for me favoring...

LLH, another huge selling point for me favoring Primal Blueprint was the 20% rule. The idea is we live in a world bursting with neolithic food temptations, some that we love. You have 20% to play...
Forum: Carb Counters 08-07-2010, 11:00 AM
Replies: 333
Views: 25,139
Posted By BibBob
That's the inspiring part right there. ...

That's the inspiring part right there. Longevity, maintenance, making "weight loss" a lifestyle even after I have my goal-- that's the real success.
Forum: Carb Counters 08-07-2010, 10:56 AM
Replies: 333
Views: 25,139
Posted By BibBob
Alright SilverLife! You hooked another one. ...

Alright SilverLife! You hooked another one.

Hi Sparky,

Cordain/Paleo is a little more suspicious of veggies than Sisson/Primal. We lean primal here. Primal says the bulk of your diet...
Forum: Carb Counters 08-06-2010, 06:17 PM
Replies: 333
Views: 25,139
Posted By BibBob
I'm so chatty today. I took the day off. ...

I'm so chatty today. I took the day off. Mikkijoe sent me a PM that I thought could have been discussed openly. I asked. She confessed she almost posted it in this thread and that I was free to...
Forum: Carb Counters 08-06-2010, 05:20 PM
Replies: 333
Views: 25,139
Posted By BibBob
Thanks Spanks. There's been a few good threads...

Thanks Spanks. There's been a few good threads there about primal kids. The worrisome thing to me is that the combo of refined carbs and fats is really bad. So many primal parents may not have the...
Forum: Carb Counters 08-06-2010, 05:03 PM
Replies: 333
Views: 25,139
Posted By BibBob
Hah! I tried primal pumpkin muffins when I was...

Hah! I tried primal pumpkin muffins when I was upping carbs before my trip to LA. They were funky and I barely choked one down. I added stevia, cinnamon, nutmeg, eggs, buttermilk and potato flour...
Showing results 1 to 25 of 250
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