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Old 02-19-2004, 10:58 PM   #1  
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Hi! i am curious about the sb way of life, and would like recommendations on which books i should purchase to really understand this plan.

Thank you!

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Old 02-20-2004, 07:58 AM   #2  
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I would suggest The South Beach Diet book. You can get at Wal-Mart. There is alot of info about it on here as well. But best to read the book. Welcome to the beach! Oh I think there is an ebook posted on here as well that hits the highlights of the plan.
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Old 02-20-2004, 08:07 AM   #3  
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Welcome, Erin!

Yeah... where is that e-book? We should put it somewhere "safe".
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Old 02-20-2004, 08:13 AM   #4  
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Erin, I've made the e-book post a "sticky". It's in this FAQ section.
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Old 02-20-2004, 03:12 PM   #5  
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thanks guys! i like to read here, but wanted a hard copy that outlines the plan.

I hope to talk to you soon!

Erin b
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Old 03-01-2004, 09:44 PM   #6  
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Default south beach diet book

Hi Erin,

Welcome to the Beach! You can buy the book online cheaper than the regular bookstores.
Best wishes to you!
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Old 03-02-2004, 11:20 AM   #7  
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Walmart does have a great price on the book. Most libraries also have it, so you can read it for free If you want to buy online, Amazon has a great price, with free shipping on orders over $25. If you look to the right, we have links to the books via Amazon, and your purchases help support this website.

Thanks!
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