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Old 10-05-2007, 10:25 PM   #1  
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Marseille's Avatar
Join Date: Aug 2007
Location: Sioux Falls, SD
Posts: 252

S/C/G: 270/244/135

Height: 5'2

Default I need some structure!

I have been doing pretty well on just a balanced 1200 calorie diet for the last month, and I am happy with my progress but I am looking for a little more structure now that the first 11 pounds have flown off and I am starting to face more obstacles. I am so surprised to find that I have been eating in a sort of south-beach style on my own without really knowing it, so I think this will be a good fit for me. I have already eliminated white sugars and flours and most starchy veggies. I plan to go to the bookstore tomorrow and pick up the book and then to the grocery to get prepared. I have enjoyed the informative and knowledge-packed threads on this forum. Thanks!
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Old 10-10-2007, 02:41 PM   #2  
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Join Date: Sep 2006
Posts: 22

Height: 5'2'


Welcome and good luck. I recently started Phase one again. I feel better already.
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