I found that all my hearburn/acid reflux stopped when I stopped drinking milk. I could still eat many dairy products, but no more plain milk. I guess at a certain age, lactose intolerance can kick in. (I also found that all gassyness ended when I stopped eating onions) -- me no onions or milk = no hearburn or gas. If you are worried about calcium, you can get that in a suppliment, and they also add it to orange juice.
Last edited by giselley; 02-21-2010 at 12:40 PM.
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