Pregnant - Nursing Diet support for the pregnant or nursing chick!

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Old 02-05-2008, 04:17 AM   #16  
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When I was pregnant I started very overweight (20 kg) and my ob/gyn asked me not to gain more than 7 kg during all the pregnancy; I just tryied not to overeat, but I was eating everything and any time I was feeling like...I lost 2 kg during the first trimester, and didn't gain any weight during 2nd and 3rd trimester, but the baby was growing normally; I just was feeling a little tired at the end. After delivering an healty baby girl, the scale was -9 kg from the begnning of the pregnancy...I am now breastfeeding and I'm finding more difficult to lose or even to mantain the weight now, as I feel more hungry than during the pregnancy. But I know that if I only could continue to eat healty things and not to overeat I will be able to lose some other weight also during breastfeeding!
Congratulation and enjoy this wonderful time of the pregnancy!
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