Caljones - 7 Points

  • * Exported from MasterCook *

    Caljones - 7 Points

    Recipe By : Joyce in W/W Forum
    Serving Size : 4 Preparation Time :0:00
    Categories : Appetizers Pizza And Calzones

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 cup part-skim ricotta cheese
    4 ounces mozzarella cheese, part skim milk -- shredded
    4 ounces lean ham -- chopped
    2 teaspoons oregano
    4 whole refridgerated biscuits

    1. Preheat oven to 400º F.

    2. In bowl combine first 4 ingredients. Set aside.

    3. Roll each biscuit between 2 sheets of wax paper, forming 4 - 6" circles; spoon 1/4 of cheese mixture onto center of each.

    4. Moisten edges of dough slightly then fold each circle over turnover style, pressing 4 "caljones", using tines of fork, press edges to seal.

    5. Spray baking sheets with nonstick cooking spray. Bake until golden brown, 10 to 12 minutes. Serve immediately.

    Calories: 297.0
    Total Fat: 16.3
    Fiber: 0.1

    W/W Points: 7

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