Bad news...ruined my goal. I've gone to 5 different grocery stores looking for chawanmushi (it's a steamed egg custard with vegetables, seafood, and sometimes a little meat cooked in and as I'd seen microwavable versions, I figured it would be quicker in the morning than making eggs)...and I found it at 7-11 when I went to pay my electric bill. I checked the nutrition facts and the 8 grams of protein/40 kcals per cup in this particular recipe was too good to pass up. TT^TT /failure

Edit: Not that it changes the fact that I failed, but I DID make a point of riding my bike past 3 other 7-11s to go to the one about 8km from my apartment so that I could get more exercise in. In the process I learned that there's lots of super sketchy hotels near where I live o.O

Kerp focused! My weekends are my struggle but I've made a mental note abd did better this weekend minus the cake lol I never have cake but I know it makes me sick, guess who was sick for the ride home yesterday?! Uuggghhh

Thanks astrophe!!

It's a setback! Take it as one and move fwd 

LOL like the "by the hour" hotels?! Yikes makes you want to pedal faster huh

I'm on track to meet my 1,260min goal!! I might even exceed it by 120 woowhooooo

Im down a full Dress SIZE!!!! it took 5 weeks!! I haven't lost a pound but i have lost 7 inches off my waist since starting bootcamp!!

That is awesome news!!! 

Weight training keeps me pushing I love the shape it's giving me 

My gym is going to offer a Boot Camp! I was interested, flyer says 8$ per workout....um no :( It is 229$ for 8 weeks, 2 classes a week or I could do all 4 classes a week but that's alot of money right now :(


on to a happy note: I am 95 minutes away from goal!! If I go as planned thurs, fri and sat I will be 85 minutes over goal! So excited I did it!!

aww yeah bootcamps can be expensive im lucky i get mine from free because my aunt owns a business that does all that

Congrats on losing a dress size, that's amazing! :)

MrsH- Grats on meeting your exercise goal :)


I didn't do as well in June as I had hoped. I lost a little over 11 pounds, but I haven't exercised in a while. I did stick to the metformin, and kept my eating under control (for the most part), but I really need to get back to exercising. I'm happy I didn't give up, though.

Good luck this month! :)

t0rn you did great! 11lbs is awsome! I lost *almost* 5 and am happy with it

my June minutes came to 1,505!!! I am 245mins over!!

July goals are to get back to my Early Bird scheduale of 5:30am M-F classes and then saturday 8am