PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 02-01-2011, 10:29 AM   #1  
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Default February 2011 - Exercise Minutes

January Group Total Minutes = 3186

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Old 02-01-2011, 04:26 PM   #2  
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Ooooh! Look at that! 31 days in Jan and we racked up 3100 ish! (3186!)

So I wonder if we can nail 2800 ish in 28 days? I'll be exercising later tonight for sure so I can contribute.

Go us! Kickin' PCOS butt!

A.

Last edited by astrophe; 02-01-2011 at 04:27 PM.
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Old 02-01-2011, 05:02 PM   #3  
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I'll do my best, except I already have some night time commitments that will stop me from getting my classes that day. My friends are promising to ride more, so maybe I'll make it up with the bike rides!
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Old 02-01-2011, 05:05 PM   #4  
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No worries, Rana. This is supposed to be fun.

Enjoy the rides! I haven't gotten a new seat for my bike yet... hopefully soon.

A.

Last edited by astrophe; 02-01-2011 at 05:06 PM.
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Old 02-03-2011, 12:42 AM   #5  
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Previous Group Minutes = 80
Your Minutes Today = 60
New Group Total Minutes =140

Usual walk with DH. Completed 3rd PALA star! Yay!

A.
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Old 02-03-2011, 10:47 PM   #6  
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Previous Group Minutes = 173
Your Minutes Today = 60
New Group Total Minutes = 233
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Old 02-05-2011, 11:32 AM   #7  
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Previous Group Minutes =293
Your Minutes Today = 120
New Group Total Minutes = 413
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Old 02-06-2011, 10:57 AM   #8  
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Previous Group Minutes =443
Your Minutes Today = 90
New Group Total Minutes = 533
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Old 02-07-2011, 09:46 PM   #9  
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Previous Group Minutes =598
Your Minutes Today = 120
New Group Total Minutes = 718
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Old 02-08-2011, 01:01 AM   #10  
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Previous Group Minutes =718
Your Minutes Today = 60
New Group Total Minutes = 778

Usual walk. Whee!

A.
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Old 02-08-2011, 08:13 PM   #11  
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I managed to sneak in a class!

Previous Group Minutes =778
Your Minutes Today = 60
New Group Total Minutes = 838
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Old 02-09-2011, 12:21 AM   #12  
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Previous Group Minutes =898
Your Minutes Today = 32
New Group Total Minutes = 930

Short walk tonight but I put in another 2 minutes of walking after I saw that just to make us even!

4 PALA stars done, 2 more to go! That will get me out of Feb.

The deadline for Idita-walk is Feb 15 though so I signed up now but will save it for after PALA. We get til end of March to finish so that will be my next thing.

http://www.idita-walk.com/Register.aspx

In case anyone else likes "virtual traveling." But go in knowing the registration works with Internet Explorer but not Mozilla. I already wrote them about the glitch.

A.

Last edited by astrophe; 02-09-2011 at 01:21 AM.
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Old 02-09-2011, 11:45 PM   #13  
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Ok Heres what I posted so far over in the main exercise forum...I will begin tracking minutes as the rest of you do from now on

Quote:
Originally Posted by KatsMeow78 View Post
Ok, no laughing at my tiny amount of exercise please, I am almost 2 weeks post op from having a hysterectomy so I am having to start out very slowly and will have to keep it pretty light for quite some time until I am fully healed. I am proud I was able to do what I have so far though and you are all very inspiring!


2/1: 30 min slow walk around the neighborhood
2/2: 2 1/2 laps around the high school track
2/3: 3 mile walk
2/4: 3 laps around high school track
2/5: Walked on treadmill 1 mile (feeling pain and soreness today think I overdid it with my 3 mile walk the other day)
UGH! no exercise for the 6th (my birthday so I took it off) then Today out of nowhere I am having a lot of pain again. Maybe it's just internal healing going on. I plan on walking tomorrow though. If I post it here it holds me accountable
2/8: 5 laps around the playground loop at my apartments. (appx 3/4 mile) , and a 15 minute walk. Still not feeling well Think I am fighting off a cold I am exhausted!
2/9: 27 minutes (4 laps around school track)
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Old 02-10-2011, 12:00 AM   #14  
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Previous Group Minutes = 930 min
Minutes from KatsMeow78: 30 + 15 + 27 min
My Minutes Today = 30 min
New Group Total Minutes = 1032 min

Hey KM -- I put the minutes from your workouts that had them noted and put in mine to get the new groups total.

We sort of "collect" the time because then anyone of any ability can play doing whatever activity. Just chip in what minutes you got when you do a workout, and add up the new group total. The next person will do same. Hope that makes sense. You can kind of scroll backwards to see it pile up.

Anyway, short 30 min walk for me today -- PMS is blah but at least I did something!

A.

Last edited by astrophe; 02-10-2011 at 12:03 AM.
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Old 02-10-2011, 07:24 PM   #15  
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Previous Group Minutes = 1062 min
My Minutes Today = 30 min
New Group Total Minutes = 1092
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