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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 09-26-2009, 12:27 PM   #1  
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Join Date: Sep 2009
Location: Bangladesh
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hi everyone
I am going to see my bf after 3 months.I want to give him a big big surprise.I want to reduce 15 kg weight in 3 months and also improve my hair.I am 29yrs old,5'2'' and 74 kg now and obviously have pcos.Please suggest me how can i achieve my goal to be 60 kg by 31st december?any suggestion is welcomed.I want to add here i work full time and live with my parents and sisters.
Thank you
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Old 09-26-2009, 04:56 PM   #2  
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I started South Beach Diet last Sunday and have gone down 6 lbs since then. My doctor recommended it- said she's heard it works wonders if you have PCOS. And I know me I'm NOT complaining! I plan on staying at phase 1 as long as possible! I bought the book for $4 on amazon (that's with shipping costs).
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