I am a very picky eater as in I don't like a lot foods. I eat the same as I feed my family, but I don't eat the meat ( the only meat I eat is once in a rare blue moon a kids size burger from McDonald's). If I feed my kids (and I have 4) pizza, I'll eat two slices instead of four. If I feed them veggies and mashed potatoes and some type of meat. I'll leave out the meat, have about a palm size of mashed potatoes and load my plate up with the veggies. If I feed them pasta, it's whole wheat (which I prefer anyhow, I was raised on ww everything), I'll have a small portion, feed them a small portion and maybe make a veggie soup or garden salad as the side. Or make garlic bread out of whole grain bread. If I feed them fast food, I'll order myself off the kids menu as well to keep my portion control in check. I really eat what I want, it's the amount I limit. I couldn't afford to go on any diet like the ones mentioned above, and I'd be terrible at sticking to them, so I modify in other ways. I have lost 62 pounds so far in total this way
Last edited by Crystalx5; 02-18-2010 at 09:42 AM.
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