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Old 05-19-2005, 10:00 PM   #1  
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Blessed and Free's Avatar
Join Date: May 2005
Location: Chicago South Burbs., Illinois
Posts: 81

Default Food Commitment for 5/20/05

Breakfast -
1 pkt complete oatmeal
1 oz raisins
8 oz soy milk
4 oz veggie juice
16 oz water

1/2 cup brown rice
1/2 cup black eyed peas
1/4 cup onions
3 slices "smart" bacon
16 oz water

3 oz protien
1/2 cup side
1/2 cup veggies
8 oz soy milk
16 oz water
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Old 05-20-2005, 08:05 AM   #2  
Curvy Vixen
Join Date: Mar 2005
Location: Upstate NY
Posts: 354


b- oatmeal with a banana and orange
l-lc with a salad and fruit
d-slice of pizza and salad
8 glasses of water
vitamin and 500mg of vit c
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Old 05-20-2005, 08:25 AM   #3  
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Join Date: Apr 2005
Location: Upstate NY
Posts: 152


Steph I'm glad you liked the stuff.

b - oats, butter, creamer, banana
l - wrap, celery, sun chips
s - something suitable
d - burritol, cucumber
s - snack bar

calories: 1379 plus the snack
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Old 05-20-2005, 09:00 AM   #4  
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"


- two eggs
- two coffees
- some chicken breast
- 3 waters
- tabouleh salad
- salad with chicken
- 5 darned chocolate chip muffins.
- 2 waters
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