Vitamins
Recently I discovered that ever since i began taking a multivitamin every day (about 2 months ago) my hair and nails are both looking much better. My nails used to chip and peel, but not anymore. I dont even need nail polish (i used to use it because my nails were not very pretty) And my hair is softer, shinier, and much easier to manage. Amazing how something so simple can make such a difference.
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