Well I did it my first weigh after a week of doing the points. The first 2 or 3 days was a little scary. But I got on track and I am proud to say I lost 2 pounds. I was so happy. I almost did not go tonight in fear I did not do good. What a reward for me to hear those magic words. LOL........ I trying even harder this coming week. Let those pounds melt off me.