on your 5K that's awesome. My mom and I always walk in the race for the cure in Sept. She's a 15 year survivor, I want to find one to run in, too. Sounds great.


It was one Holiday. Nothing that will undo everything you've worked for! Gosh I'm nervous for you for your oral exam. Anything that involves speaking outloud... well... I get...


You may have to go with your best guess as 5 points. But, sometimes we have to do those things!
And the fact that you were walking and drinking your water is excellent! Oh I can't stand to be out of fruit or vegetables! It's the number one reason why I'm at the store every few days. Just to make sure I have them on hand. It's unfortunate that we can't stockpile them without them going bad 
My own fault!
Ever have days when you wish you could drop your normal adult responsabilities and just kinda exercise for a little while? I wish that right now I could take an hour break and just treadmill for a bit.
I'm just not good in groups. I think the exercise thing might just be because I kind of want some "alone" time. Ya know? The joys of being an introvert.
) with a cup of Almond Milk (2 points (I picked up a different kind, and I have to use it since I bought it but the kind I got before was 1 point a cup.. oh well)), And an avocado (6 points). (Total 13 points) I felt like such a granola health-nut.
These are foods that I don't feel "au natural" enough to eat!
I felt great though, I got most of those food ideas from a bunch of different people on 3FC. (Besides the avocado...) Three cheers for 3FC people. Without you guys, my dinners would be "normal" 


Not a swell idea of your sister's to call him up.
Love is a hard thing.
I hope that sometime soon you can completely sever ties. And that people will stop mentioning him to you.
It feels like everyone on this board has been trying the almond milk out, it's spreading like wildfire! 
Sounds like a tough situation. I couldn't imagine being constantly reminded of an ex-fiance, that'd be so difficult. It sounds like you really were the better person there, and he's just being ungrateful and bothersome. And your sister... well, maybe she didn't realize what she was doing? Maybe she didn't realize that it would hurt you to hear him?
Take care of yourself.
The two small ones coming up were cheap and are local but the REM one is at a fancy amphitheater and tix are pricey AND it's a three hour drive on a Wednesday night, but it's totally gonna be worth it. So excited! So that's my little off-topic spew I just wanted to throw in there for something non-WL related 

And secondly, I <3 the Decemberists! Those two concerts sound like so much fun, how exciting ^.^ You keep on working on the emotional eating
It'll be less frequent as you go on. It's fantastic that you're very straight-forward about it. I don't know if I could be that strong.
Sounds funny, but between cold/cough, FL trip, lingering cold/cough, AZ trip, TOM, I'm like ENUFF already!!
Anyhow, we walked out further than we had since we got back and jogged up the hill (killer) but it felt great.
I'm so glad it got halfway nice, today I walked outside, my walking buddies kind of disappeared, they all got diff. jobs, one's further away, one gives classes sometimes so she's off and on, the other has tons of meetings, so anyway, I'm walking by myself mostly, which I hate to do inside, but love to do outside, so I guess I'm a little weird myself
but I love me anyway 

. And three cheers on the sexy shadow
I have this window I look into at work that makes me look about half my size...and I'm like damn, I wanna look like that. So I just look at it so I have a goal 

Thanks for the compliments on the photo. It's actually from a couple years ago when I was in Italy and I feel like I looked way younger... the past three years have aged me!
I also only have about five pounds to go til I'm back at the weight in my picture again, yay! 
And hurray that your shadow is looking svelte! 
And I love your new avatar too, too funny! Do you have one of those cameras which can select a color, or do you do that in photoshop after?
And I've totally done that shadow-thing, too!!!! 
And success for you! For only needing half of that serving to curb your cravings! 

Just hoping everyone has a very pleasant day!
Man. They must have just slid under one point if doubling it made it 2. I guess that has to do with the cap on countable fiber grams... Oh well, it's sustenance and I had a coupon!
I guess this isn't a whole lot of cheese if you're looking for a more store-bought pizza feel but I'm not huge on cheese so this is perfect for me!
Other than that I dumped a ton of minced garlic atop the pre-baked crust, sprinkled basil and oregano over that, added the veg toppings, then topped with cheese and baked another 5ish minutes. (I also don't care much for tomato sauce, hence the lack of it!)