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Old 02-25-2008, 03:54 PM   #16  
Changing behaviours
 
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I signed up at the gym at the same time as I joined WW (second week of January), and have been taking the spin classes. To my amazement, I like it! I go, on average, to four 30-minute classes per week. I don't allow myself any extra points, but I do write it in my food journal and it makes me feel virtuous! After March break I'm going to have one of the personal trainers make up a workout routine for me, and get to it on the weights.

Last edited by Fressca; 02-25-2008 at 04:02 PM.
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Old 02-25-2008, 09:14 PM   #17  
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Quote:
Originally Posted by Paintfancy View Post
I love Richard Simmons! He totally relates to people who need to lose weight. He's fun and uplifting. Shoot, I didn't even know he had a new(er) 80s video. I'm going to have to rent it, buy it or something! LOL
Richard Simmons is the ONE work out guy who I 100% believe understands people who need to lose weight or just people who want to get active. I like how he peppers his workouts with little "you're worth it" statements!
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Old 02-26-2008, 08:54 AM   #18  
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Richard Simmons = on my Netflix queue

I just have to see what it's all about, you know?
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