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Old 12-09-2005, 07:08 PM   #1
Liv4rok's Avatar
Join Date: Nov 2005
Location: Port Washington, WI
Posts: 41

S/C/G: 356/265/150

Default Mock Oatmeal

This is so simple!

Mock Oatmeal:
(1) low carb tortilla
2 Tablespoons butter
cinnamon and Splenda to taste

Combine all ingredients in a food proceessor. Grind until tortilla is in even size crumb. Put into a microwavable bowl and microwave on high for 40 seconds.

It's a small portion, but it's very tasty and satisfying.
For an extra added treat, drizzle cream cheese frosting over the top.

1oz cream cheese
1 packet Splenda
1 Tablespoon butter

Microwave on 50% power for 30-45 seconds.

In oatmeal without frosting = 6 (using 1 packet splenda)
In oatmeal with frosting = 8

Food is for health and well being...food should not be a reward...food is not a cure for emotional situations. Cheating does not means you've failed, you're human. Just stay positive and push on.

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Old 12-18-2005, 01:37 PM   #2
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Join Date: Nov 2005
Location: Alberta, Canada
Posts: 185

S/C/G: 196/150/150


Wish I could find LC tortilla's where I am - this sounds really good!

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