Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
I just ran 5k for the first time like a week ago, and I was still pretty impressed that I could do that every day, but yesterday I ate a big dinner and this morning I went out for a 5k run, got lost and ran a bit further to get home, and then just decided to keep going! I haven't lost any weight in about 6 weeks, so hopefully this helps!
That is awesome! I am also in the same boat. I have a goal to run 5K races in my sister's memory (She was a runner). I wish I could run a 10K, but right now I feel like I could about die running the 5K. I can run for 30 minutes without stopping. Very impressive! Congratulations!
I just ran 5k for the first time like a week ago, and I was still pretty impressed that I could do that every day, but yesterday I ate a big dinner and this morning I went out for a 5k run, got lost and ran a bit further to get home, and then just decided to keep going! I haven't lost any weight in about 6 weeks, so hopefully this helps!
Way to go... I can only run for 20 seconds
I am in awe of you. Keep up the great work.
Awesome! My goal is to walk a 5k this winter. I don't think I can run anymore because I have a bad knee that required surgery several years ago, but it's great that you can!
Congrats on the 10K! I never thought I could run any substantial distance. I always thought it was something you were born with the ability to do it or not. For me I thought, not. A few years ago I discovered 'Couch to 5K' and gave it a try. Empowering! It's amazing to accomplish new challenges and dispel a lifelong myth. Looking forward to joining you in a 10K soon.