1st mini-goal down

  • I've sent the first 10 lbs packing...The other 100 lbs. is on notice. Your time is coming.
  • Great work!!
  • Awesome!! Keep it up!
  • Awesome.. I liked the way you phrased it
  • Quote: Awesome.. I liked the way you phrased it
    Thanks momcandoit! I think it helps to have a sense of humor about the weight loss journey. And most things, really.
  • Congrats! We have similar stats and I hope to be following your success soon
  • Thanks jm474! You'll be there too! Just keep at it!
  • Well done!!
  • Thanks ChubbyMum!!
  • Very cool. Congrats. I hope the next 10 goals go as smoothly as the last one. How did you lose the weight? Diet, exercise, a plan?
  • Quote: Very cool. Congrats. I hope the next 10 goals go as smoothly as the last one. How did you lose the weight? Diet, exercise, a plan?
    Thank you EllyM! It's been like 80% diet and 20% exercise. I calorie count rather than follow a specific diet plan and I exercise daily, whether it's walking at lunch or getting a bike ride after work. Basically my goal is to cut 500 calories a day through diet and burn 250 calories per day exercising.