Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-23-2013, 02:16 PM   #1  
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Default Down four pounds in four weeks

The first week and a half I only lost a pound. I got so annoyed that I threw out the scale. I weighed myself yesterday and I was down four pounds.
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Old 07-24-2013, 11:12 PM   #2  
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way to go!
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Old 07-25-2013, 08:04 PM   #3  
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Bravo on your 4 Lbs loss so far!! Great start!! Keep it going!! Much continue efforts!!
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Old 07-31-2013, 08:51 AM   #4  
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I'm just on my 3rd day of IP! I'm not very big, so hoping I see a difference on the scale. Any loss is a LOSS!!! And, one step closer to my goal weight. Good job on losing 4 lbs!!

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Old 08-04-2013, 08:28 PM   #5  
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Good job!!!
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Old 08-05-2013, 10:09 AM   #6  
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Congratulations, Sophie, for sticking with it despite the slow results. So, how did you weigh yourself? Did you dig your scale back out of the garbage?
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Old 08-05-2013, 04:27 PM   #7  
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Congratulations, keep up the great work!
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