Quote:
Originally Posted by InsideMe
OMG GIRL!!!! How can you not see the difference? YOU LOOK AMAZING!!! Thanks for posting the pics, you look great and so fit!! Truly! You are such an inspiration!
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thank you thank you x a million.
i've always seen myself how i see it now, i've always been ACTIVE. i have gotten smaller physically, and im getting little, flabby abs or my "flabs" as i refer to them. gotta get on the ab ripper x, the issue with yoga is it tones from the inside out, so your muscles are built under the layer of fat, as opposed to over, or like "intermittent" between it (so like the mortadella effect) ha ha
i'm thinking of moving into maintenance at 160 and letting the scale adjust downwards as i up calories for maintenance.