I joined the gym (August 4, 2010 actually) and – for the first time in my life – I didn’t quit. I have been using my membership for the past year solidly.
I started out going three times a week and my choice class was a swimming pool circuit: 15 minutes of gymnastics, 15 minutes of trampoline and 15 minutes of spinning. On December 14th, I started a diet with a doctor (no medication, she doesn’t like that. We meet to take measurements, talk about the diet and get blood work done every three to six months to keep me in check).
I kept this exercise routine until the beginning of April when I got a full membership and upped my exercise with an additional two days of treadmill. Until the end of May, my exercise routine consisted basically of cardio.
Then, at the begging of June, I started going six times a week and traded my treadmill only days for a mix of cardio (treadmill and elliptical) and a weight training circuit. So now I do the water gymnastics class 3 times a week, and weight training the other 3 days of the week (Gym is closed on Sundays and so am I).
When I started going to the gym, I had already lost 19 lb in a little under a year. Since joining, I have lost an additional 46 lbs. 46 lbs in one year. That’s a lot! Granted, it’s not as much as I wanted to lose but it’s still a considerable amount.
Right now, I’m at my most annoying plateau and I’m getting completely unmotivated. I decided to make this post to remind myself I already won one battle: I haven’t given up. For the first time in my life, I haven’t given up and I’m not going to. This may take longer than it does for other people, but I’m doing this however slow it goes.
This forum has been fundamental in the process. I just want to thank all of you.
As soon as I have my camera back, I’ll post pics (before and after) on this thread.
xoxo


What an amazing accomplishment to be steadily exercising and eating healthier 






as someone that has a hard time sticking with stuff I know what a huge success that is!