Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-22-2011, 07:43 PM   #1  
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Join Date: Dec 2009
Location: Australia
Posts: 306

S/C/G: 101/ticker/60 kgs

Height: 5 foot 6

Default 15 kgs gone! (33 lbs)


I have today met yet another of my mini goals, to lose 15 kgs. Well after weeks of seesawing, I've finally done it!

What worked to get me out of the plateau this time was to change up my exercise. Instead of walking and going to the gym, I've been painting my room.

Only another 30 kgs to go!
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Old 04-22-2011, 08:05 PM   #2  
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S/C/G: 204/114/120

Height: 5'


Congratulations !
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Old 04-26-2011, 06:35 AM   #3  
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Great job sonickel77, keep up the good work...
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Old 04-26-2011, 07:22 AM   #4  
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S/C/G: 268/181/160

Height: 5'6


Awesome! You don't even have much left to lose! Amazing!
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Old 04-27-2011, 12:05 PM   #5  
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Wonderful! I started doing yoga, omg, it rocks. I lost a lot of weight since starting it and have decided to do housework mixed with yoga poses to change things up a bit. I also have this stationary bike sitting in the hallway. It's one of those with the fans in the front wheel. Obnoxiously loud but it will work for a killer 30 minute workout. Has anyone found any success with calorie counting or meal planning? What type of workouts work best for you?
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