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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 02-23-2011, 06:35 PM   #1
Join Date: Feb 2011
Posts: 72

S/C/G: 250/186.3/not sure yet

Height: 5' 5.5"

Default 10 minute mile!!

I just reached a new exercise goal! I have been trying to run a 10-minute mile forever. When I am at my most fit, I can run/jog for a good distance, but I have always been super slow. I have been working on increasing my pace for months, and I finally broke a 10-minute mile!!

I felt so strong and healthy!

I love what my body can do!
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Old 02-23-2011, 07:03 PM   #2
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Join Date: Dec 2010
Location: Indiana
Posts: 249

S/C/G: 205/160/155

Height: 5' 7.5"


Wow! Spectacular!
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Old 02-24-2011, 04:54 PM   #3
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Join Date: Jan 2011
Location: MA
Posts: 248

S/C/G: 251/238/151

Height: 5'5"


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Old 02-28-2011, 10:21 PM   #4
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Join Date: Sep 2008
Location: Atlanta
Posts: 40

S/C/G: 197/195/150

Height: 5'1


That's awesome! I hope I could get up to that speed too. My nickname in college was "the sloth" so it would be a nice break. ^-^;
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Old 03-01-2011, 07:07 PM   #5
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Join Date: Jul 2010
Posts: 804

S/C/G: 255/see ticker/145

Height: 5'4


Wow, fantastic!!

It's amazing what you can do when you put your mind to it, isn't it?
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Old 03-01-2011, 08:17 PM   #6
I CAN do this!
Join Date: Sep 2010
Location: near st.louis
Posts: 1,100

S/C/G: 230/179/160

Height: 5'4.5


I love it, i hope i can do that soon too! i love when people post nsv's. that is so awesome!
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Old 03-03-2011, 01:19 AM   #7
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Join Date: Oct 2009
Location: Bay Area
Posts: 1

S/C/G: 188/175/139

Height: 5'9


Great Job!!!
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Old 03-03-2011, 02:11 AM   #8
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Join Date: Jan 2011
Location: Brooklyn, NY
Posts: 47

S/C/G: 200/161/110

Height: 4"11


AWESOME! I can't wait until I can do that

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Old 03-03-2011, 06:54 AM   #9
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Join Date: Sep 2010
Posts: 1,767

S/C/G: 209.4/149.2/150

Height: 5'9


WOW..Great Job!!!
My WEIGHT LOSS JOURNEY ---> http://www.3fatchicks.com/forum/calo...op-26-lbs.html

FINALLY MADE GOAL! Pics here--->http://www.3fatchicks.com/forum/goal...goal-pics.html

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