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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-13-2010, 08:27 AM   #1  
finding the sexy me...
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Join Date: Dec 2010
Location: NB- Canada
Posts: 55

S/C/G: 158/144/130

Height: 5'2"
Default my first week weigh-in...
Well, I had a real good week, until yesterday

It won't stop me from getting back on track, but my choices were not good yesterday... ceasar salad and fish and chip for dinner....so I have to remember the other 6 days, that my choices were really good and I know I can do it!!!!

Stepped on the scale on Saturday and was down to 155 from my starting weight of 158....and this morning....157

One great change I've made is... starting my day off with a healthy breakfast, opposed to just coffee, so yay for me!!!

I can be stronger than my cravings!!!!

Have a great week everyone, I know I will!!!
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Old 12-15-2010, 05:57 PM   #2  
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S/C/G: 234/187/145

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Keep up the good work!
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Old 12-15-2010, 06:00 PM   #3  
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Location: Ohio!
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S/C/G: 220/211.8/110

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Keep up the good work. Don't get discouraged! Weight does fluctuate. Stay on and you will see results!
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Old 12-15-2010, 09:21 PM   #4  
finding the sexy me...
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Join Date: Dec 2010
Location: NB- Canada
Posts: 55

S/C/G: 158/144/130

Height: 5'2"
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Thanks for the kind words....as I'm having a hard time keeping motivated lately, I fell into the ice cream tub tonight...(and I'm the one who bought the darn thing, grrrr) I will not give up trying...one good meal at a time...your support really helps!!! Thanks again!!!
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Old 12-17-2010, 02:40 PM   #5  
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Keep going, remember small things can make your weight go up and down. Keep going though you can do it
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Old 12-18-2010, 07:43 PM   #6  
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Join Date: Sep 2010
Location: Alabama
Posts: 579

S/C/G: 255/see ticker/150

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Your doing good...it's really hard this time of year. Hang in there!! Ice cream is my passion- I walk by it very fast at the store and try hard not to look
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Old 12-19-2010, 12:55 AM   #7  
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Join Date: Oct 2010
Location: Portland, Oregon
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S/C/G: 230/144.5/130

Height: 5'4"
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Weight fluctuations happen, especially after you've had a salt. Hang in there!
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