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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-08-2010, 07:23 PM   #1  
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Default NSV - Running
So I started the C25K program in August. There's been some stop and starts with work, holidays, and illness. But this week I started week 3. Today I ran a total of 9 minutes. NINE! I know it doesn't seem like much, but when I was just starting, I though the one minute intervals would kill me. Now I'm up to nine, and I'm pretty proud of myself. Just wanted to share!!!
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Old 12-08-2010, 07:26 PM   #2  
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Congrats on running 9 minutes!! I've often wanted to be runner but thought my knees couldn't take it at this weight.

Keep up the good work!!
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Old 12-10-2010, 03:13 PM   #3  
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Old 12-10-2010, 10:15 PM   #4  
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Congratulations! I think after I have lost more weight I may start that back up it seems like such a great system I am just that out of shape.
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