In a nutshell: Hurt my back Monday and told not to exercise for a week. Then went out to fancy show and mexican food of which I partook. Planned on weight gain because of these two factors even though I stuck to program rest of time.

Weighed in this morning and found I'd lost another 1.6lbs!

What a pleasant surprise, you must be doing lots of things right! hope your back heals up soon!

Thank you so much!

Always a good surprise!!!
Congratulations.

congratulations! Nice surprise at the scale!
Judy

what a nice litte surpise. keep up the good work