Aww thanks, Judy! Phase One was no problem for me, actually. In fact after the first four days, I sailed through it, because I felt soooooooooo much better!
lol...and at work too. My bathroom is full of mirrors so I really have fun in there. I got the dvd "sexy moves for the club" so it's fun to try to get the moves down before a dancing session. I'm obsessed with the "booty bounce" that is a real workout for the butt.
I love so many styles. I agree what a fun way to work out.
my exercise bike bores the crap out of me. But it is a wonderful tool! I have to listen to really jamming music to keep me going, when a good song comes on I hop off the bike and start dancing.
I'm back...and now I've lost 42.5 lbs! Here's the photo evidence, (when it was 40 lbs.)....
Still dancing, too. LOL
This is about my half way point, I might add. That's cool too! Best of all, everyone at work thinks I'm crazy to think I need to lose another 40 lbs. But seriously, that would only take me to 115-118, which, for five feet barely 1 inch, isn't skinny by any means. My plan is to make it by Martin Luther King's day, mid January!
Wow! What an inspiration you are. I'll be 52 this November with about 150+ pounds to lose. If I can do even half as well as you are doing, I'll be happy. Keep it up!