Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-13-2009, 12:39 PM   #1  
Fox
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Default 2 days in a row!

Boy this seems silly, but it makes me proud so what they hay!

I've been to the gym 2 days in a row, yesterday and today. This is big for me, I'm a non exerciser (although I used to exercise regularly a little over a year ago). It's amazing how I forgot what a great feeling it was, how exercising puts you in such a great mood and gives you so much energy. Why would I have ever stopped?

I've made it my goal to exercise tues-friday this week, rest on saturday and then sunday I'm walking (and a little jogging) a 5K with my mom on sunday.

Next week I'm going to make it my goal to exercise at least 4 days. I CAN DO THIS!
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Old 05-13-2009, 12:51 PM   #2  
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Oh yes you can do this! You most certainly can! You are no different than the other people who go to the gym daily.....so just make it a "must" and you'll learn to look forward to it. I find that music makes me want to go....
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Old 05-13-2009, 02:31 PM   #3  
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You're not silly--you're awesome! I love my workouts. I must have some major endorphins afterwards. I don't always want to go/start, but I know I'll feel better in the end.
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Old 05-13-2009, 02:31 PM   #4  
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I'm on the same boat!
I haven't gone in 2 weeks and feel icky. I need to go again....I miss those endorphins.
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Old 06-12-2009, 09:53 AM   #5  
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Staying motivated is hard, so congrats on going not only 2 days, but 2 days IN A ROW

MINI GOAL:










MINI GOAL: 13 lbs. lost -
MINI GOAL: 28 lbs. lost -
MINI GOAL: 42 lbs. lost -

ULTIMATE GOAL: 47 lbs. lost -
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Old 06-12-2009, 10:25 AM   #6  
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Thanks Tiffany! This is a fairly old post (about a month) and I'm very proud to report that I've gone 17 more times in those past 4 weeks averaging to 4 times a week, I'm so psyched!

Last edited by Fox; 06-12-2009 at 10:25 AM.
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