Hi all!
I am now into my 6th week of eating right & exercising regularly & I needed to share this little tiny goal!
I lost my first stone!
I wasnt expecting a weight loss this week because i'd eaten out a fair bit, only salad & jacket potatoes, but you know the hidden calories in resturant meals.
I am also due on, so wasn't expecting any loss and was dreading a gain...
so I got on the scales this morning gritted my teeth, took a deep breath and looked down & there it was:
17.13!
Oh th smile!
I am sorry I know its pathetic & its no where near as impressive as the other stories on this page, but I needed to mark it with all you super girls, because your support has helped me so much!
Here to looking down & seeing 16.13, 15.13, 14.13, 13.13, 12.13, 11.13, 10.13, 10.00!

It's not pathetic at all! Well done! I'm a pound off the first stone in this re-start myself, and I know the nearer you get, the farther it runs away!

Congratulations!

you must be on

Way to go

Lou

It really does prove to the world how serious you are about this commitment. Losing a stone in a month is a fabulous achievement! Way to go! Now you'll begin to feel greedy and try harder and harder......it's a very good thing.

Good for you!!.
Now, can someone please tell me what a stone is? like how many lbs it is. I'm always hearing "stone" but never understand!

Luvja........see a posting above.......14 lbs = 1 stone.

Ahhh ok.