Register FAQ Calendar Today's Posts Search

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
Page 2 of 2 1 2
 
Thread Tools
Old 08-05-2008, 11:51 AM   #16  
No description available.
 
midwife's Avatar
 
Join Date: Aug 2004
Location: Bat Country
Posts: 6,915

Default
midwife is offline   Reply With Quote
Old 08-05-2008, 12:07 PM   #17  
On the Path
 
EarthShaker's Avatar
 
Join Date: Feb 2007
Posts: 240

S/C/G: 400/280/150
Default
Congratulations. What a wonderful accomplishment!
EarthShaker is offline   Reply With Quote
Old 08-05-2008, 02:28 PM   #18  
Member
Thread Starter
 
msroboto's Avatar
 
Join Date: Feb 2008
Posts: 74

S/C/G: 265/207/165

Height: 5' 3"
Default
Thanks everyone yes it's great and oh yeah HALF WAY THERE.
Then maintenance!!!
msroboto is offline   Reply With Quote
Old 08-05-2008, 03:00 PM   #19  
The Radiant One
 
fiberlover's Avatar
 
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"
Default
Great job!
fiberlover is offline   Reply With Quote
Old 08-06-2008, 12:48 PM   #20  
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark
Default
Whoo hoo!!!!

Passing the halfway point is such a milestone, you should be so proud of yourself!
Mrs Snark is offline   Reply With Quote
Old 08-07-2008, 12:03 AM   #21  
Clawing my way back
 
Ookpik's Avatar
 
Join Date: Jul 2007
Location: Labrador
Posts: 712

S/C/G: 290/ticker/140

Height: 5'
Default
Congrats! There is nothing quite like the feeling you get when you try on a pair of pants that were too big, to find they fit perfectly. In time, they will be too big too! Good job!
Ookpik is offline   Reply With Quote
Old 08-14-2008, 01:46 PM   #22  
I love Werewolf Movies
 
xYourBelleMortex's Avatar
 
Join Date: Aug 2008
Location: Boston, Ma
Posts: 151

S/C/G: 270/Tracker, baby, tracker/127

Height: 5'7
Default
CONGRATS!!!!
xYourBelleMortex is offline   Reply With Quote
Old 08-15-2008, 10:48 AM   #23  
Junior Member
 
sarahraegraham's Avatar
 
Join Date: Aug 2008
Posts: 19

S/C/G: 200/ticker/130

Height: 5' 4.5"
Default
good job. I can't wait to be down 50lbs!
sarahraegraham is offline   Reply With Quote
Old 08-18-2008, 08:18 PM   #24  
Senior Member
 
sammi861's Avatar
 
Join Date: Aug 2008
Location: Michigan/Illinois
Posts: 109

Height: 5'6
Default
Congrats msroboto! I hope to be in your shoes in a few months. Any tips you can share w/ the rest of us? Good job and keep it up! :-)
sammi861 is offline   Reply With Quote
Old 08-19-2008, 09:01 AM   #25  
Focus
 
Dumplin's Avatar
 
Join Date: Oct 2007
Location: Kentucky
Posts: 1,117

S/C/G: 296/ticker/199/

Height: 5'4
Default This is a big DEAL!!!!!!!!!!!!!!!!!


You have really come a long way. I know you have worked hard. Hard work pays off. Great Job!!!!!!!!!!!!!!!
Dumplin is offline   Reply With Quote
Old 08-19-2008, 10:27 AM   #26  
Senior Member
 
SunshineCA's Avatar
 
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,183

Default
50 is my goal as well! I can't wait to get there!

Congrats to you!!!
SunshineCA is offline   Reply With Quote
Old 08-20-2008, 03:02 PM   #27  
Member
Thread Starter
 
msroboto's Avatar
 
Join Date: Feb 2008
Posts: 74

S/C/G: 265/207/165

Height: 5' 3"
Default
OOH what tips can I give you....

I try to workout three times a week. I have a weight room plan and do about 20 minutes of cardio after the weight room plan. I have 3 different weight room routines. I did go to a personal trainer for 3 sessions to set this up. It was well worth it for me. I love seeing the big guys doing similar routines with much more weight but you can see that it is a sensible routine.

I have had a couple of plateau's and they seem to have broken when I went off plan due to a business trip and visiting some folks out of state. I don't know why that is but I am going with it. I try to stay on plan most of the time when I am home.

I am doing the ABS plan from Men's Health. I do that because they emphasize the 12 powerfoods and getting those into your diet. They are things I can eat and actually like so it's something I can live with forever. I do not count calories just try to eat the powerfoods and lowfat / no fat for most things.

This plan does call for one cheat meal a week and that does help me to eat right the rest of the time.

DRINK WATER and lots of it. This is a new one for me but it definitely helped and I lost like 5 pounds right away doing that.

So the diet and exercise and water no mysteries really. Just have to do it.
msroboto is offline   Reply With Quote
Old 08-24-2008, 04:29 PM   #28  
Transforming
 
rinku's Avatar
 
Join Date: Jun 2008
Location: Mostly at 3FC
Posts: 117

S/C/G: 228/184/164

Height: 5' 7"
Default
Congratulations & Celebrations ...With Salads & Vegies ofcourse
rinku is offline   Reply With Quote
Reply
Page 2 of 2 1 2


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:47 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.